Almond Pumpkin Chia Clusters

Kind

Total Energy

270

kcal

21.84

% from carbs

13.65

% from protein

64.51

% from fats

In 50 g

% daily value

Total Fat

21g

32.3%

Saturated

2g

10%

Sodium, Na

85mg

3.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

100mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Almond Pumpkin Chia Clusters

A typical serving 0.5 cup of Almond Pumpkin Chia Clusters (50 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Almond Pumpkin Chia Clusters depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Almond Pumpkin Chia Clusters contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Almond Pumpkin Chia Clusters depends on the ingredients exists in it. On average, 0.5 cup of Almond Pumpkin Chia Clusters (about 50 grams) contains approximately 10 grams of protein.

On average, 0.5 cup (about 50 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 50 grams) contains about 16 grams of carbohydrates.

Almond Pumpkin Chia Clusters contains approximately 5 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Almond Pumpkin Chia Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.