Austin Olive Sourdough
Easy Tiger
9.2
% from protein73.56
% from carbs73.56
% from fatNutrition Facts
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Austin Olive Sourdough Nutrients FAQs
Nutrients
- Austin Olive Sourdough has 10mg of Calcium.
- Austin Olive Sourdough has 390mg of Sodium, Na.
- Austin Olive Sourdough has 30mg of Potassium, K.
- Austin Olive Sourdough has 0.3mg of Iron.
What is the calorie content of Austin Olive Sourdough?
A typical serving 1 slice (52 grams) of Austin Olive Sourdough contains approximately 130 calories.
You can check the exact calorie content by logging Austin Olive Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Austin Olive Sourdough have?
The amount of fat in Austin Olive Sourdough depends on the ingredients and preparation method. On average, one serving 1 slice (52 grams) of Austin Olive Sourdough contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Austin Olive Sourdough have?
The protein content in Austin Olive Sourdough depends on the ingredients exists in it. On average, 1 slice (52 grams) of Austin Olive Sourdough contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Austin Olive Sourdough, Download Nutribit app for healthier you!
How much sugar does a Austin Olive Sourdough have?
On average, 1 slice (52 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Austin Olive Sourdough.
How Much carbohydrates (carbs) is in Austin Olive Sourdough?
The amount of carbohydrates (carbs) in Austin Olive Sourdough depends on its serving size and preparation. On average, 1 slice (52 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Austin Olive Sourdough.
How Much Fiber is in Austin Olive Sourdough?
Austin Olive Sourdough contains approximately 0.5 grams of fiber in 1 slice (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Austin Olive Sourdough for healthier you!
What vitamins and minerals are in a Austin Olive Sourdough?
Austin Olive Sourdough contains following minerals:
General
Does Austin Olive Sourdough contain caffeine?
Austin Olive Sourdough does not contain any caffeine.
Does Austin Olive Sourdough contain alcohol?
Austin Olive Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Austin Olive Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Austin Olive Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Austin Olive Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Austin Olive Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Austin Olive Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Austin Olive Sourdough for free?
Yes absolutely, Since Austin Olive Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Austin Olive Sourdough with water tracking feature?
Austin Olive Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Austin Olive Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Austin Olive Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Austin Olive Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Austin Olive Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Austin Olive Sourdough
Sodium, Na in Austin Olive Sourdough supports fluid balance.
Maintains Fluid Balance in Austin Olive Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Austin Olive Sourdough supports nerve function.
Supports Nerve Function in Austin Olive Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Austin Olive Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Austin Olive Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Austin Olive Sourdough supports muscle function.
Aids Muscle Function in Austin Olive Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Austin Olive Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Austin Olive Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Austin Olive Sourdough helps balance pH levels.
Balances pH Levels in Austin Olive Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Austin Olive Sourdough supports bone health.
Supports Bone Health in Austin Olive Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 slice Austin Olive Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.