Sourdough, Olive & Za'atar

Pat The Baker

13.48

% from protein

76.4

% from carbs

76.4

% from fat

Sourdough, Olive & Za'atar Nutrients FAQs

Nutrients

What is the calorie content of Sourdough, Olive & Za'atar?

A typical serving 1 piece (39 grams) of Sourdough, Olive & Za'atar contains approximately 90 calories.

You can check the exact calorie content by logging Sourdough, Olive & Za'atar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sourdough, Olive & Za'atar have?

The amount of fat in Sourdough, Olive & Za'atar depends on the ingredients and preparation method. On average, one serving 1 piece (39 grams) of Sourdough, Olive & Za'atar contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sourdough, Olive & Za'atar have?

The protein content in Sourdough, Olive & Za'atar depends on the ingredients exists in it. On average, 1 piece (39 grams) of Sourdough, Olive & Za'atar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Sourdough, Olive & Za'atar, Download Nutribit app for healthier you!

How much sugar does a Sourdough, Olive & Za'atar have?

On average, 1 piece (39 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough, Olive & Za'atar.

How Much carbohydrates (carbs) is in Sourdough, Olive & Za'atar?

The amount of carbohydrates (carbs) in Sourdough, Olive & Za'atar depends on its serving size and preparation. On average, 1 piece (39 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sourdough, Olive & Za'atar.

How Much Fiber is in Sourdough, Olive & Za'atar?

Sourdough, Olive & Za'atar contains approximately 0.5 grams of fiber in 1 piece (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough, Olive & Za'atar for healthier you!

What vitamins and minerals are in a Sourdough, Olive & Za'atar?

Sourdough, Olive & Za'atar contains following minerals:

  • Sourdough, Olive & Za'atar has 10mg of Calcium.
  • Sourdough, Olive & Za'atar has 190mg of Sodium, Na.
  • Sourdough, Olive & Za'atar has 30mg of Potassium, K.
  • Sourdough, Olive & Za'atar has 0.3mg of Iron.

General

Does Sourdough, Olive & Za'atar contain caffeine?

Sourdough, Olive & Za'atar does not contain any caffeine.

Does Sourdough, Olive & Za'atar contain alcohol?

Sourdough, Olive & Za'atar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sourdough, Olive & Za'atar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough, Olive & Za'atar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sourdough, Olive & Za'atar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sourdough, Olive & Za'atar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough, Olive & Za'atar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sourdough, Olive & Za'atar for free?

Yes absolutely, Since Sourdough, Olive & Za'atar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sourdough, Olive & Za'atar with water tracking feature?

Sourdough, Olive & Za'atar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sourdough, Olive & Za'atar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sourdough, Olive & Za'atar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sourdough, Olive & Za'atar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sourdough, Olive & Za'atar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sourdough, Olive & Za'atar

How to burn 90 calories?

The amount of exercise required to burn off 1 piece Sourdough, Olive & Za'atar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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