Apple Gouda All Natural Smoked Chicken Sausage

Perfect Foods

Total Energy

170

kcal

11.7

% from carbs

30.41

% from protein

57.89

% from fats

In 68 g

% daily value

Total Fat

11g

16.9%

Saturated

3.5g

17.5%

Cholesterol

50mg

16.7%

Sodium, Na

520mg

22.6%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Gouda All Natural Smoked Chicken Sausage

A typical serving 1 link of Apple Gouda All Natural Smoked Chicken Sausage (68 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Gouda All Natural Smoked Chicken Sausage depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Apple Gouda All Natural Smoked Chicken Sausage contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Gouda All Natural Smoked Chicken Sausage depends on the ingredients exists in it. On average, 1 link of Apple Gouda All Natural Smoked Chicken Sausage (about 68 grams) contains approximately 13 grams of protein.

On average, 1 link (about 68 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 68 grams) contains about 5 grams of carbohydrates.

Apple Gouda All Natural Smoked Chicken Sausage contains approximately 0 grams of fiber in 1 link (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 link Apple Gouda All Natural Smoked Chicken Sausage

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.