Sausage, Apple Gouda

Prairie Grove Farms

Total Energy

210

kcal

4.67

% from carbs

21.79

% from protein

73.54

% from fats

In 85 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

55mg

18.3%

Sodium, Na

850mg

37%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

14g

28%

Calcium, Ca

52mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage, Apple Gouda

A typical serving 1 link of Sausage, Apple Gouda (85 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage, Apple Gouda depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Sausage, Apple Gouda contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage, Apple Gouda depends on the ingredients exists in it. On average, 1 link of Sausage, Apple Gouda (about 85 grams) contains approximately 14 grams of protein.

On average, 1 link (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 3 grams of carbohydrates.

Sausage, Apple Gouda contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 link Sausage, Apple Gouda

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.