Chicken Sausage, Apple Gouda

Simple Truth

Total Energy

170

kcal

14.2

% from carbs

37.87

% from protein

47.93

% from fats

In 85 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

730mg

31.7%

Potassium, K

188mg

4%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage, Apple Gouda

A typical serving 1 sausage of Chicken Sausage, Apple Gouda (85 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage, Apple Gouda depends on the ingredients and preparation method. On average, one serving 1 sausage (85 grams) of Chicken Sausage, Apple Gouda contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage, Apple Gouda depends on the ingredients exists in it. On average, 1 sausage of Chicken Sausage, Apple Gouda (about 85 grams) contains approximately 16 grams of protein.

On average, 1 sausage (about 85 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 85 grams) contains about 6 grams of carbohydrates.

Chicken Sausage, Apple Gouda contains approximately 1 grams of fiber in 1 sausage (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 sausage Chicken Sausage, Apple Gouda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.