Organic Nuts & Honey Granola

Perfect Foods

11.94

% from protein

47.76

% from carbs

47.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
520
% Daily value*

Total Fat 24 g
36.9%

Saturated 3 g
15%

Sodium, Na 120 mg
5.2%

Potassium, K 440 mg
9.4%

Total Carbohydrates 64 g
23.3%

Fiber 10 g
35.7%

Sugars 12 g
24%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 4.8 mg

Sugars, added 10 g

Organic Nuts & Honey Granola Nutrients FAQs

Nutrients

What is the calorie content of Organic Nuts & Honey Granola?

A typical serving 0.5 cup (57 grams) of Organic Nuts & Honey Granola contains approximately 260 calories.

You can check the exact calorie content by logging Organic Nuts & Honey Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Nuts & Honey Granola have?

The amount of fat in Organic Nuts & Honey Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Organic Nuts & Honey Granola contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Nuts & Honey Granola have?

The protein content in Organic Nuts & Honey Granola depends on the ingredients exists in it. On average, 0.5 cup (57 grams) of Organic Nuts & Honey Granola contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Nuts & Honey Granola, Download Nutribit app for healthier you!

How much sugar does a Organic Nuts & Honey Granola have?

On average, 0.5 cup (57 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Nuts & Honey Granola.

How Much carbohydrates (carbs) is in Organic Nuts & Honey Granola?

The amount of carbohydrates (carbs) in Organic Nuts & Honey Granola depends on its serving size and preparation. On average, 0.5 cup (57 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Nuts & Honey Granola.

How Much Fiber is in Organic Nuts & Honey Granola?

Organic Nuts & Honey Granola contains approximately 5 grams of fiber in 0.5 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Nuts & Honey Granola for healthier you!

What vitamins and minerals are in a Organic Nuts & Honey Granola?

Organic Nuts & Honey Granola contains following minerals:

  • Organic Nuts & Honey Granola has 50mg of Calcium.
  • Organic Nuts & Honey Granola has 60mg of Sodium, Na.
  • Organic Nuts & Honey Granola has 220mg of Potassium, K.
  • Organic Nuts & Honey Granola has 2.4mg of Iron.

General

Does Organic Nuts & Honey Granola contain caffeine?

Organic Nuts & Honey Granola does not contain any caffeine.

Does Organic Nuts & Honey Granola contain alcohol?

Organic Nuts & Honey Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Nuts & Honey Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Nuts & Honey Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Nuts & Honey Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Nuts & Honey Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Nuts & Honey Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Nuts & Honey Granola for free?

Yes! Since Organic Nuts & Honey Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Nuts & Honey Granola with water tracking feature?

Nutribit automatically calculates the water content of Organic Nuts & Honey Granola and adds it to your daily hydration log. Simply log Organic Nuts & Honey Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Nuts & Honey Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Nuts & Honey Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Nuts & Honey Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Nuts & Honey Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Nuts & Honey Granola

Protein in Organic Nuts & Honey Granola supports building and repairing tissues.

Builds and repairs tissues in Organic Nuts & Honey Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Nuts & Honey Granola supports immune function.

Supports immune function in Organic Nuts & Honey Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Nuts & Honey Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Nuts & Honey Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Nuts & Honey Granola provides energy.

Provides energy in Organic Nuts & Honey Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Nuts & Honey Granola supports muscle growth and strength.

Supports muscle growth and strength in Organic Nuts & Honey Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Nuts & Honey Granola helps in weight management.

Helps in weight management in Organic Nuts & Honey Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Nuts & Honey Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Nuts & Honey Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Nuts & Honey Granola supports bone health.

Supports bone health in Organic Nuts & Honey Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Nuts & Honey Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Nuts & Honey Granola is essential for the health and growth of hair, skin, and nails.

Protein in Organic Nuts & Honey Granola regulates blood sugar levels.

Regulates blood sugar levels in Organic Nuts & Honey Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Nuts & Honey Granola supports digestion.

Fiber in Organic Nuts & Honey Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Nuts & Honey Granola supports heart health.

Soluble fiber in Organic Nuts & Honey Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Nuts & Honey Granola aids in weight management.

Fiber-rich foods in Organic Nuts & Honey Granola increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Nuts & Honey Granola regulates blood sugar.

Fiber in Organic Nuts & Honey Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Nuts & Honey Granola promotes gut health.

Fiber in Organic Nuts & Honey Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Nuts & Honey Granola lowers the risk of colon cancer.

A high-fiber diet from Organic Nuts & Honey Granola is linked to a reduced risk of colon cancer.

Fiber in Organic Nuts & Honey Granola improves skin health.

Fiber in Organic Nuts & Honey Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Nuts & Honey Granola helps lower blood pressure.

Adequate fiber in Organic Nuts & Honey Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Nuts & Honey Granola boosts immune function.

Fiber in Organic Nuts & Honey Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Nuts & Honey Granola reduces the risk of type 2 diabetes.

Fiber in Organic Nuts & Honey Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Organic Nuts & Honey Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP