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Seeds, Nuts & Honey Granola

Sprouts Farmers Market

180

kcal Energy

16.8%

% from carbs

12.6%

% from protein

70.7%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
180

% Daily Value

Total Fat 15 g
23.1%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 130 mg
2.8%
Total Carbohydrates 8 g
2.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 1.4 mg
Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seeds, Nuts & Honey Granola

Nutrients

What is the calorie content of Seeds, Nuts & Honey Granola?

A typical serving 0.33 cup of Seeds, Nuts & Honey Granola (30 grams) contains approximately 180 calories. You can check the exact calorie content by logging Seeds, Nuts & Honey Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeds, Nuts & Honey Granola have?

The amount of fat in Seeds, Nuts & Honey Granola depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Seeds, Nuts & Honey Granola contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seeds, Nuts & Honey Granola have?

The protein content in Seeds, Nuts & Honey Granola depends on the ingredients exists in it. On average, 0.33 cup of Seeds, Nuts & Honey Granola (about 30 grams) contains approximately 6 grams of protein.

Is Seeds, Nuts & Honey Granola a good source of protein?

The protein content in Seeds, Nuts & Honey Granola depends on the ingredients exists in it. On average, 0.33 cup of Seeds, Nuts & Honey Granola (about 30 grams) contains approximately 6 grams of protein.

How much sugar does a Seeds, Nuts & Honey Granola have?

On average, 0.33 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seeds, Nuts & Honey Granola contain added sugar?

On average, 0.33 cup (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seeds, Nuts & Honey Granola?

On average, 0.33 cup (about 30 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Seeds, Nuts & Honey Granola?

Seeds, Nuts & Honey Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seeds, Nuts & Honey Granola?

Seeds, Nuts & Honey Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seeds, Nuts & Honey Granola suitable for vegans?

Seeds, Nuts & Honey Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeds, Nuts & Honey Granola contain caffeine?

Seeds, Nuts & Honey Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeds, Nuts & Honey Granola contain alcohol?

Seeds, Nuts & Honey Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seeds, Nuts & Honey Granola healthier?

Seeds, Nuts & Honey Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seeds, Nuts & Honey Granola in Nutribit?

Seeds, Nuts & Honey Granola contains approximately 2 grams of fiber in 0.33 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seeds, Nuts & Honey Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeds, Nuts & Honey Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeds, Nuts & Honey Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeds, Nuts & Honey Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeds, Nuts & Honey Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeds, Nuts & Honey Granola for free?

Yes! Since Seeds, Nuts & Honey Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeds, Nuts & Honey Granola with water tracking feature?

Nutribit automatically calculates the water content of Seeds, Nuts & Honey Granola and adds it to your daily hydration log. Simply log Seeds, Nuts & Honey Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seeds, Nuts & Honey Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeds, Nuts & Honey Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeds, Nuts & Honey Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeds, Nuts & Honey Granola data can be accessed offline in the Nutribit app anytime anywhere!