Nuts & Honey Granola

Aurora Natural

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
560
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Sodium, Na 80 mg
3.5%

Potassium, K 376 mg
8%

Total Carbohydrates 72 g
26.2%

Fiber 12 g
42.9%

Sugars 20 g
40%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 4.3 mg

Sugars, added 20 g

Nuts & Honey Granola Nutrients FAQs

Nutrients

What is the calorie content of Nuts & Honey Granola?

A typical serving 0.25 cup (30 grams) of Nuts & Honey Granola contains approximately 140 calories.

You can check the exact calorie content by logging Nuts & Honey Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuts & Honey Granola have?

The amount of fat in Nuts & Honey Granola depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Nuts & Honey Granola contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuts & Honey Granola have?

The protein content in Nuts & Honey Granola depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Nuts & Honey Granola contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Nuts & Honey Granola, Download Nutribit app for healthier you!

How much sugar does a Nuts & Honey Granola have?

On average, 0.25 cup (30 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts & Honey Granola.

How Much carbohydrates (carbs) is in Nuts & Honey Granola?

The amount of carbohydrates (carbs) in Nuts & Honey Granola depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuts & Honey Granola.

How Much Fiber is in Nuts & Honey Granola?

Nuts & Honey Granola contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts & Honey Granola for healthier you!

What vitamins and minerals are in a Nuts & Honey Granola?

Nuts & Honey Granola contains following minerals:

  • Nuts & Honey Granola has 26mg of Calcium.
  • Nuts & Honey Granola has 20mg of Sodium, Na.
  • Nuts & Honey Granola has 94mg of Potassium, K.
  • Nuts & Honey Granola has 1.08mg of Iron.

General

Does Nuts & Honey Granola contain caffeine?

Nuts & Honey Granola does not contain any caffeine.

Does Nuts & Honey Granola contain alcohol?

Nuts & Honey Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuts & Honey Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts & Honey Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuts & Honey Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuts & Honey Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts & Honey Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuts & Honey Granola for free?

Yes! Since Nuts & Honey Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuts & Honey Granola with water tracking feature?

Nutribit automatically calculates the water content of Nuts & Honey Granola and adds it to your daily hydration log. Simply log Nuts & Honey Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuts & Honey Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuts & Honey Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuts & Honey Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuts & Honey Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuts & Honey Granola

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Nuts & Honey Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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