Truffle Mousse Pate

Perfect Foods

Total Energy

200

kcal

4.02

% from carbs

10.05

% from protein

85.93

% from fats

In 56 g

% daily value


Total Fat

19g

29.2%


Saturated

6g

30%


Cholesterol

130mg

43.3%


Sodium, Na

340mg

14.8%


Potassium, K

90mg

1.9%


Total Carbohydrates

2g

0.7%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

5g

10%






Calcium, Ca

30mg


Iron, Fe

1.8mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truffle Mousse Pate

A typical serving 2 oz of Truffle Mousse Pate (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truffle Mousse Pate depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Truffle Mousse Pate contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truffle Mousse Pate depends on the ingredients exists in it. On average, 2 oz of Truffle Mousse Pate (about 56 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 2 grams of carbohydrates.

Truffle Mousse Pate contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 2 oz Truffle Mousse Pate

Set Your Weight

6,300 steps

Average 2.3 ft stride

54 mins walk

5 km/hr or 3 mph

19 mins run

9 km/hr or 6 mph

48 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.