Liver pate
Common Food
18.04
% from protein1.91
% from carbs1.91
% from fatNutrition Facts
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Liver pate Nutrients FAQs
Nutrients
- Vitamin A:Liver pate has 858 IU of Vitamin A.
- Vitamin B-12:Liver pate has 0.832 UG of Vitamin B-12.
- Vitamin B-6:Liver pate has 0.0156 mg of Vitamin B-6.
- Vitamin C:Liver pate has 0.52 mg of Vitamin C.
- Liver pate has 18.2mg of Calcium.
- Liver pate has 181.22mg of Sodium, Na.
- Liver pate has 35.88mg of Potassium, K.
- Liver pate has 1.43mg of Iron.
What is the calorie content of Liver pate?
A typical serving 2 tbsp (26 grams) of Liver pate contains approximately 83 calories.
You can check the exact calorie content by logging Liver pate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Liver pate have?
The amount of fat in Liver pate depends on the ingredients and preparation method. On average, one serving 2 tbsp (26 grams) of Liver pate contains approximately 7.28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Liver pate have?
The protein content in Liver pate depends on the ingredients exists in it. On average, 2 tbsp (26 grams) of Liver pate contains approximately 3.69 grams of protein.
Know your exact protein requirement and how much protein you get from Liver pate, Download Nutribit app for healthier you!
How much sugar does a Liver pate have?
On average, 2 tbsp (26 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Liver pate.
How Much carbohydrates (carbs) is in Liver pate?
The amount of carbohydrates (carbs) in Liver pate depends on its serving size and preparation. On average, 2 tbsp (26 grams) contains about 0.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Liver pate.
How Much Fiber is in Liver pate?
Liver pate contains approximately 0 grams of fiber in 2 tbsp (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Liver pate for healthier you!
What vitamins and minerals are in a Liver pate?
Vitamins in Liver pate:
Liver pate contains following minerals:
General
Does Liver pate contain caffeine?
Liver pate does not contain any caffeine.
Does Liver pate contain alcohol?
Liver pate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Liver pate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Liver pate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Liver pate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Liver pate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Liver pate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Liver pate for free?
Yes absolutely, Since Liver pate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Liver pate with water tracking feature?
Liver pate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Liver pate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Liver pate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Liver pate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Liver pate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Liver pate
Vitamin A and Vitamin B-12 in Liver pate supports bone health.
Vitamin A in Liver pate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Liver pate is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Liver pate supports eye health.
Vitamin A in Liver pate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Liver pate boosts immune function.
Vitamin A in Liver pate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Liver pate promotes healthy skin.
Vitamin A in Liver pate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Liver pate enhances reproductive health.
Vitamin A in Liver pate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Liver pate reduces the risk of certain cancers.
Vitamin A in Liver pate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Liver pate promotes healthy development during pregnancy.
Vitamin A in Liver pate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Liver pate maintains healthy mucous membranes.
Vitamin A in Liver pate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Liver pate improves wound healing.
Vitamin A in Liver pate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Liver pate may reduce the risk of macular degeneration.
Vitamin A in Liver pate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Liver pate supports red blood cell production
Vitamin B12 in Liver pate plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Liver pate boosts energy levels
Vitamin B12 in Liver pate aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Liver pate promotes brain health
Vitamin B12 in Liver pate supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Liver pate aids in DNA synthesis
Vitamin B12 in Liver pate is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Liver pate improves mood and mental health
Vitamin B12 in Liver pate helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Liver pate maintains healthy skin, hair, and nails
Vitamin B12 in Liver pate contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Liver pate prevents birth defects
Vitamin B12 in Liver pate during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Liver pate reduces risk of macular degeneration
Vitamin B12 in Liver pate lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Liver pate supports cardiovascular health
Vitamin B12 in Liver pate helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Liver pate supports antioxidant protection.
Antioxidant Protection in Liver pate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Liver pate supports thyroid function.
Thyroid Function in Liver pate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Liver pate supports immune system health.
Immune System Support in Liver pate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Liver pate supports heart health.
Heart Health in Liver pate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Liver pate supports cancer prevention.
Cancer Prevention in Liver pate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Liver pate supports cognitive function.
Cognitive Function in Liver pate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Liver pate supports skin health.
Skin Health in Liver pate helps protect the skin from UV damage and supports wound healing.
Selenium in Liver pate supports reproductive health.
Reproductive Health in Liver pate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Liver pate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Liver pate helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 83 calories?
The amount of exercise required to burn off 2 tbsp Liver pate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.