Reach Raspberry Vita-Smoothie

Blender Bites

5.19

% from protein

83.12

% from carbs

83.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g(90g)
Amount per serving
Calories
70
% Daily value*
Total Fat 1 g
1.5%
Potassium, K 220 mg
4.7%
Total Carbohydrates 16 g
5.8%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 1 g
2%
Vitamin A 7500 IU
Vitamin D 800 IU
Vitamin D (D2 + D3) 10 UG
Vitamin C 36 mg
Calcium 20 mg
Iron 0.7 mg

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Reach Raspberry Vita-Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Reach Raspberry Vita-Smoothie?

A typical serving 1 serving (90 grams) of Reach Raspberry Vita-Smoothie contains approximately 70 calories.

You can check the exact calorie content by logging Reach Raspberry Vita-Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reach Raspberry Vita-Smoothie have?

The amount of fat in Reach Raspberry Vita-Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (90 grams) of Reach Raspberry Vita-Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reach Raspberry Vita-Smoothie have?

The protein content in Reach Raspberry Vita-Smoothie depends on the ingredients exists in it. On average, 1 serving (90 grams) of Reach Raspberry Vita-Smoothie contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Reach Raspberry Vita-Smoothie, Download Nutribit app for healthier you!

How much sugar does a Reach Raspberry Vita-Smoothie have?

On average, 1 serving (90 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reach Raspberry Vita-Smoothie.

How Much carbohydrates (carbs) is in Reach Raspberry Vita-Smoothie?

The amount of carbohydrates (carbs) in Reach Raspberry Vita-Smoothie depends on its serving size and preparation. On average, 1 serving (90 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reach Raspberry Vita-Smoothie.

How Much Fiber is in Reach Raspberry Vita-Smoothie?

Reach Raspberry Vita-Smoothie contains approximately 3 grams of fiber in 1 serving (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reach Raspberry Vita-Smoothie for healthier you!

What vitamins and minerals are in a Reach Raspberry Vita-Smoothie?

Vitamins in Reach Raspberry Vita-Smoothie:

  • Vitamin A:Reach Raspberry Vita-Smoothie has 7500 IU of Vitamin A.
  • Vitamin C:Reach Raspberry Vita-Smoothie has 36 mg of Vitamin C.
  • Vitamin D:Reach Raspberry Vita-Smoothie has 800 IU of Vitamin D.

Reach Raspberry Vita-Smoothie contains following minerals:

  • Reach Raspberry Vita-Smoothie has 20mg of Calcium.
  • Reach Raspberry Vita-Smoothie has 220mg of Potassium, K.
  • Reach Raspberry Vita-Smoothie has 0.72mg of Iron.

General

Does Reach Raspberry Vita-Smoothie contain caffeine?

Reach Raspberry Vita-Smoothie does not contain any caffeine.

Does Reach Raspberry Vita-Smoothie contain alcohol?

Reach Raspberry Vita-Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reach Raspberry Vita-Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reach Raspberry Vita-Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reach Raspberry Vita-Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reach Raspberry Vita-Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reach Raspberry Vita-Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reach Raspberry Vita-Smoothie for free?

Yes! Since Reach Raspberry Vita-Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reach Raspberry Vita-Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Reach Raspberry Vita-Smoothie and adds it to your daily hydration log. Simply log Reach Raspberry Vita-Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reach Raspberry Vita-Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reach Raspberry Vita-Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reach Raspberry Vita-Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reach Raspberry Vita-Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reach Raspberry Vita-Smoothie

Vitamin A and Vitamin D in Reach Raspberry Vita-Smoothie supports bone health.

  • Vitamin A in Reach Raspberry Vita-Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Reach Raspberry Vita-Smoothie helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin A in Reach Raspberry Vita-Smoothie supports eye health.

Vitamin A in Reach Raspberry Vita-Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Reach Raspberry Vita-Smoothie boosts immune function.

Vitamin A in Reach Raspberry Vita-Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Reach Raspberry Vita-Smoothie promotes healthy skin.

Vitamin A in Reach Raspberry Vita-Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Reach Raspberry Vita-Smoothie enhances reproductive health.

Vitamin A in Reach Raspberry Vita-Smoothie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Reach Raspberry Vita-Smoothie reduces the risk of certain cancers.

Vitamin A in Reach Raspberry Vita-Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Reach Raspberry Vita-Smoothie promotes healthy development during pregnancy.

Vitamin A in Reach Raspberry Vita-Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Reach Raspberry Vita-Smoothie maintains healthy mucous membranes.

Vitamin A in Reach Raspberry Vita-Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Reach Raspberry Vita-Smoothie improves wound healing.

Vitamin A in Reach Raspberry Vita-Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Reach Raspberry Vita-Smoothie may reduce the risk of macular degeneration.

Vitamin A in Reach Raspberry Vita-Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Reach Raspberry Vita-Smoothie boosts the immune system

Vitamin D in Reach Raspberry Vita-Smoothie enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Reach Raspberry Vita-Smoothie improves muscle function

Vitamin D in Reach Raspberry Vita-Smoothie is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Reach Raspberry Vita-Smoothie promotes cardiovascular health

Vitamin D in Reach Raspberry Vita-Smoothie may help regulate blood pressure and support overall heart health.

Vitamin D in Reach Raspberry Vita-Smoothie reduces the risk of certain diseases

Adequate levels of Vitamin D in Reach Raspberry Vita-Smoothie are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Reach Raspberry Vita-Smoothie supports mental health

Vitamin D in Reach Raspberry Vita-Smoothie deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Reach Raspberry Vita-Smoothie aids in weight management

Studies suggest Vitamin D in Reach Raspberry Vita-Smoothie may help regulate body weight and reduce fat accumulation.

Vitamin D in Reach Raspberry Vita-Smoothie improves insulin sensitivity

Vitamin D in Reach Raspberry Vita-Smoothie plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Reach Raspberry Vita-Smoothie supports prenatal health

Vitamin D in Reach Raspberry Vita-Smoothie is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 70 calories?

The amount of exercise required to burn off 1 serving Reach Raspberry Vita-Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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