Raspberry Smoothie
iTrim
30
% from protein52
% from carbs52
% from fatNutrition Facts
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Raspberry Smoothie Nutrients FAQs
Nutrients
- Raspberry Smoothie has 320mg of Sodium, Na.
What is the calorie content of Raspberry Smoothie?
A typical serving 1 packet of Raspberry Smoothie contains approximately 203 calories.
You can check the exact calorie content by logging Raspberry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raspberry Smoothie have?
The amount of fat in Raspberry Smoothie depends on the ingredients and preparation method. On average, one serving 1 packet of Raspberry Smoothie contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raspberry Smoothie have?
The protein content in Raspberry Smoothie depends on the ingredients exists in it. On average, 1 packet of Raspberry Smoothie contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Raspberry Smoothie, Download Nutribit app for healthier you!
How much sugar does a Raspberry Smoothie have?
On average, 1 packet contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry Smoothie.
How Much carbohydrates (carbs) is in Raspberry Smoothie?
The amount of carbohydrates (carbs) in Raspberry Smoothie depends on its serving size and preparation. On average, 1 packet contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raspberry Smoothie.
How Much Fiber is in Raspberry Smoothie?
Raspberry Smoothie contains approximately 4 grams of fiber in 1 packet.
Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry Smoothie for healthier you!
What vitamins and minerals are in a Raspberry Smoothie?
Raspberry Smoothie contains following minerals:
General
Does Raspberry Smoothie contain caffeine?
Raspberry Smoothie does not contain any caffeine.
Does Raspberry Smoothie contain alcohol?
Raspberry Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raspberry Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raspberry Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raspberry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raspberry Smoothie for free?
Yes! Since Raspberry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raspberry Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Raspberry Smoothie and adds it to your daily hydration log. Simply log Raspberry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raspberry Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raspberry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raspberry Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raspberry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raspberry Smoothie
Protein in Raspberry Smoothie supports building and repairing tissues.
Builds and repairs tissues in Raspberry Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raspberry Smoothie supports immune function.
Supports immune function in Raspberry Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raspberry Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raspberry Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raspberry Smoothie provides energy.
Provides energy in Raspberry Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raspberry Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Raspberry Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raspberry Smoothie helps in weight management.
Helps in weight management in Raspberry Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raspberry Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raspberry Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raspberry Smoothie supports bone health.
Supports bone health in Raspberry Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raspberry Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Raspberry Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Raspberry Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Raspberry Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 203 calories?
The amount of exercise required to burn off 1 packet Raspberry Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.