Fudge Brownie Crunch Bar
Ruleone
30.65
% from protein38.31
% from carbs38.31
% from fatNutrition Facts
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Fudge Brownie Crunch Bar Nutrients FAQs
Nutrients
- Fudge Brownie Crunch Bar has 320mg of Calcium.
- Fudge Brownie Crunch Bar has 140mg of Sodium, Na.
- Fudge Brownie Crunch Bar has 150mg of Potassium, K.
- Fudge Brownie Crunch Bar has 2.4mg of Iron.
What is the calorie content of Fudge Brownie Crunch Bar?
A typical serving 1 bar (60 grams) of Fudge Brownie Crunch Bar contains approximately 220 calories.
You can check the exact calorie content by logging Fudge Brownie Crunch Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fudge Brownie Crunch Bar have?
The amount of fat in Fudge Brownie Crunch Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Fudge Brownie Crunch Bar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fudge Brownie Crunch Bar have?
The protein content in Fudge Brownie Crunch Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of Fudge Brownie Crunch Bar contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Fudge Brownie Crunch Bar, Download Nutribit app for healthier you!
How much sugar does a Fudge Brownie Crunch Bar have?
On average, 1 bar (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fudge Brownie Crunch Bar.
How Much carbohydrates (carbs) is in Fudge Brownie Crunch Bar?
The amount of carbohydrates (carbs) in Fudge Brownie Crunch Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fudge Brownie Crunch Bar.
How Much Fiber is in Fudge Brownie Crunch Bar?
Fudge Brownie Crunch Bar contains approximately 15 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fudge Brownie Crunch Bar for healthier you!
What vitamins and minerals are in a Fudge Brownie Crunch Bar?
Fudge Brownie Crunch Bar contains following minerals:
General
Does Fudge Brownie Crunch Bar contain caffeine?
Fudge Brownie Crunch Bar does not contain any caffeine.
Does Fudge Brownie Crunch Bar contain alcohol?
Fudge Brownie Crunch Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fudge Brownie Crunch Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fudge Brownie Crunch Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fudge Brownie Crunch Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fudge Brownie Crunch Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fudge Brownie Crunch Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fudge Brownie Crunch Bar for free?
Yes! Since Fudge Brownie Crunch Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fudge Brownie Crunch Bar with water tracking feature?
Nutribit automatically calculates the water content of Fudge Brownie Crunch Bar and adds it to your daily hydration log. Simply log Fudge Brownie Crunch Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fudge Brownie Crunch Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fudge Brownie Crunch Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fudge Brownie Crunch Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fudge Brownie Crunch Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fudge Brownie Crunch Bar
Protein in Fudge Brownie Crunch Bar supports building and repairing tissues.
Builds and repairs tissues in Fudge Brownie Crunch Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fudge Brownie Crunch Bar supports immune function.
Supports immune function in Fudge Brownie Crunch Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fudge Brownie Crunch Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fudge Brownie Crunch Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fudge Brownie Crunch Bar provides energy.
Provides energy in Fudge Brownie Crunch Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fudge Brownie Crunch Bar supports muscle growth and strength.
Supports muscle growth and strength in Fudge Brownie Crunch Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fudge Brownie Crunch Bar helps in weight management.
Helps in weight management in Fudge Brownie Crunch Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fudge Brownie Crunch Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fudge Brownie Crunch Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fudge Brownie Crunch Bar supports bone health.
Supports bone health in Fudge Brownie Crunch Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fudge Brownie Crunch Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Fudge Brownie Crunch Bar is essential for the health and growth of hair, skin, and nails.
Protein in Fudge Brownie Crunch Bar regulates blood sugar levels.
Regulates blood sugar levels in Fudge Brownie Crunch Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fudge Brownie Crunch Bar supports digestion.
Fiber in Fudge Brownie Crunch Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fudge Brownie Crunch Bar supports heart health.
Soluble fiber in Fudge Brownie Crunch Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fudge Brownie Crunch Bar aids in weight management.
Fiber-rich foods in Fudge Brownie Crunch Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fudge Brownie Crunch Bar regulates blood sugar.
Fiber in Fudge Brownie Crunch Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fudge Brownie Crunch Bar promotes gut health.
Fiber in Fudge Brownie Crunch Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fudge Brownie Crunch Bar lowers the risk of colon cancer.
A high-fiber diet from Fudge Brownie Crunch Bar is linked to a reduced risk of colon cancer.
Fiber in Fudge Brownie Crunch Bar improves skin health.
Fiber in Fudge Brownie Crunch Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fudge Brownie Crunch Bar helps lower blood pressure.
Adequate fiber in Fudge Brownie Crunch Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fudge Brownie Crunch Bar boosts immune function.
Fiber in Fudge Brownie Crunch Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fudge Brownie Crunch Bar reduces the risk of type 2 diabetes.
Fiber in Fudge Brownie Crunch Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fudge Brownie Crunch Bar supports bone health.
Calcium in Fudge Brownie Crunch Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fudge Brownie Crunch Bar supports muscle function.
Calcium in Fudge Brownie Crunch Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fudge Brownie Crunch Bar supports heart health.
Calcium in Fudge Brownie Crunch Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fudge Brownie Crunch Bar supports nerve transmission.
Calcium in Fudge Brownie Crunch Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fudge Brownie Crunch Bar supports blood clotting.
Calcium in Fudge Brownie Crunch Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fudge Brownie Crunch Bar supports hormonal secretion.
Calcium in Fudge Brownie Crunch Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fudge Brownie Crunch Bar supports weight management.
Calcium in Fudge Brownie Crunch Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fudge Brownie Crunch Bar supports dental health.
Calcium in Fudge Brownie Crunch Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fudge Brownie Crunch Bar supports blood pressure regulation.
Calcium in Fudge Brownie Crunch Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 bar Fudge Brownie Crunch Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.