Tropical Blend Smoothies for our Rockies
Cal & Gary's
Total Energy
70
kcal
% from carbs
% from protein
% from fats
In 140 g
% daily value
Total Fat
0.5g
0.8%
Potassium, K
150mg
3.2%
Total Carbohydrates
17g
6.2%
Fiber
3g
10.7%
Sugars
13g
26%
Protein
1g
2%
Calcium, Ca
20mg
Iron, Fe
0.5mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Tropical Blend Smoothies for our Rockies?
How Much Fat Is in Tropical Blend Smoothies for our Rockies?
How Much Fat Is in Tropical Blend Smoothies for our Rockies?
How Much Protein is in Tropical Blend Smoothies for our Rockies?
How Much Protein is in Tropical Blend Smoothies for our Rockies?
How Much Sugar is in Tropical Blend Smoothies for our Rockies?
How Much Sugar is in Tropical Blend Smoothies for our Rockies?
How Much carbohydrates (carbs) is in Tropical Blend Smoothies for our Rockies?
How Much carbohydrates (carbs) is in Tropical Blend Smoothies for our Rockies?
How Much Fiber is in Tropical Blend Smoothies for our Rockies?
How Much Fiber is in Tropical Blend Smoothies for our Rockies?
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How to burn 70 calories?
The amount of exercise required to burn off 1 cup Tropical Blend Smoothies for our Rockies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.