Pre-Sliced Corned Beef for Reubens

Gary's Quick Steak

45.78

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.1 g
5.6%
Cholesterol 10 mg
3.3%
Sodium, Na 137.5 mg
6%
Protein 4.8 g
9.5%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.3 mg

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Pre-Sliced Corned Beef for Reubens Nutrients FAQs

Nutrients

What is the calorie content of Pre-Sliced Corned Beef for Reubens?

A typical serving 4 oz (112 grams) of Pre-Sliced Corned Beef for Reubens contains approximately 160 calories.

You can check the exact calorie content by logging Pre-Sliced Corned Beef for Reubens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pre-Sliced Corned Beef for Reubens have?

The amount of fat in Pre-Sliced Corned Beef for Reubens depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Pre-Sliced Corned Beef for Reubens contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pre-Sliced Corned Beef for Reubens have?

The protein content in Pre-Sliced Corned Beef for Reubens depends on the ingredients exists in it. On average, 4 oz (112 grams) of Pre-Sliced Corned Beef for Reubens contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Pre-Sliced Corned Beef for Reubens, Download Nutribit app for healthier you!

How much sugar does a Pre-Sliced Corned Beef for Reubens have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pre-Sliced Corned Beef for Reubens.

How Much carbohydrates (carbs) is in Pre-Sliced Corned Beef for Reubens?

The amount of carbohydrates (carbs) in Pre-Sliced Corned Beef for Reubens depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pre-Sliced Corned Beef for Reubens.

How Much Fiber is in Pre-Sliced Corned Beef for Reubens?

Pre-Sliced Corned Beef for Reubens contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pre-Sliced Corned Beef for Reubens for healthier you!

What vitamins and minerals are in a Pre-Sliced Corned Beef for Reubens?

Pre-Sliced Corned Beef for Reubens contains following minerals:

  • Pre-Sliced Corned Beef for Reubens has 550mg of Sodium, Na.
  • Pre-Sliced Corned Beef for Reubens has 1.08mg of Iron.

General

Does Pre-Sliced Corned Beef for Reubens contain caffeine?

Pre-Sliced Corned Beef for Reubens does not contain any caffeine.

Does Pre-Sliced Corned Beef for Reubens contain alcohol?

Pre-Sliced Corned Beef for Reubens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pre-Sliced Corned Beef for Reubens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pre-Sliced Corned Beef for Reubens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pre-Sliced Corned Beef for Reubens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pre-Sliced Corned Beef for Reubens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pre-Sliced Corned Beef for Reubens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pre-Sliced Corned Beef for Reubens for free?

Yes absolutely, Since Pre-Sliced Corned Beef for Reubens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pre-Sliced Corned Beef for Reubens with water tracking feature?

Pre-Sliced Corned Beef for Reubens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pre-Sliced Corned Beef for Reubens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pre-Sliced Corned Beef for Reubens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pre-Sliced Corned Beef for Reubens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pre-Sliced Corned Beef for Reubens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pre-Sliced Corned Beef for Reubens

Protein in Pre-Sliced Corned Beef for Reubens supports building and repairing tissues.

Builds and repairs tissues in Pre-Sliced Corned Beef for Reubens is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pre-Sliced Corned Beef for Reubens supports immune function.

Supports immune function in Pre-Sliced Corned Beef for Reubens is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pre-Sliced Corned Beef for Reubens helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pre-Sliced Corned Beef for Reubens is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pre-Sliced Corned Beef for Reubens provides energy.

Provides energy in Pre-Sliced Corned Beef for Reubens can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pre-Sliced Corned Beef for Reubens supports muscle growth and strength.

Supports muscle growth and strength in Pre-Sliced Corned Beef for Reubens is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pre-Sliced Corned Beef for Reubens helps in weight management.

Helps in weight management in Pre-Sliced Corned Beef for Reubens promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pre-Sliced Corned Beef for Reubens aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pre-Sliced Corned Beef for Reubens is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pre-Sliced Corned Beef for Reubens supports bone health.

Supports bone health in Pre-Sliced Corned Beef for Reubens plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pre-Sliced Corned Beef for Reubens improves skin, hair, and nails.

Improves skin, hair, and nails in Pre-Sliced Corned Beef for Reubens is essential for the health and growth of hair, skin, and nails.

Protein in Pre-Sliced Corned Beef for Reubens regulates blood sugar levels.

Regulates blood sugar levels in Pre-Sliced Corned Beef for Reubens helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pre-Sliced Corned Beef for Reubens supports fluid balance.

Maintains Fluid Balance in Pre-Sliced Corned Beef for Reubens helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pre-Sliced Corned Beef for Reubens supports nerve function.

Supports Nerve Function in Pre-Sliced Corned Beef for Reubens helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pre-Sliced Corned Beef for Reubens helps regulate blood pressure.

Regulates Blood Pressure in Pre-Sliced Corned Beef for Reubens helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pre-Sliced Corned Beef for Reubens supports muscle function.

Aids Muscle Function in Pre-Sliced Corned Beef for Reubens helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pre-Sliced Corned Beef for Reubens aids nutrient absorption.

Improves Nutrient Absorption in Pre-Sliced Corned Beef for Reubens assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pre-Sliced Corned Beef for Reubens helps balance pH levels.

Balances pH Levels in Pre-Sliced Corned Beef for Reubens helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pre-Sliced Corned Beef for Reubens supports bone health.

Supports Bone Health in Pre-Sliced Corned Beef for Reubens helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 4 oz Pre-Sliced Corned Beef for Reubens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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