Reach & Creamy Smoked Salmon Linguine

Coop Irresistible

18.87

% from protein

47.17

% from carbs

47.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 350 g(350g)
Amount per serving
Calories
441.6
% Daily value*

Total Fat 16 g
24.6%

Saturated 9.1 g
45.5%

Sodium, Na 620 mg
27%

Total Carbohydrates 50 g
18.2%

Fiber 6.3 g
22.5%

Sugars 3.5 g
7%

Protein 20 g
40%

Reach & Creamy Smoked Salmon Linguine Nutrients FAQs

Nutrients

What is the calorie content of Reach & Creamy Smoked Salmon Linguine?

A typical serving 1 pack (350 grams) of Reach & Creamy Smoked Salmon Linguine contains approximately 442 calories.

You can check the exact calorie content by logging Reach & Creamy Smoked Salmon Linguine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reach & Creamy Smoked Salmon Linguine have?

The amount of fat in Reach & Creamy Smoked Salmon Linguine depends on the ingredients and preparation method. On average, one serving 1 pack (350 grams) of Reach & Creamy Smoked Salmon Linguine contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reach & Creamy Smoked Salmon Linguine have?

The protein content in Reach & Creamy Smoked Salmon Linguine depends on the ingredients exists in it. On average, 1 pack (350 grams) of Reach & Creamy Smoked Salmon Linguine contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Reach & Creamy Smoked Salmon Linguine, Download Nutribit app for healthier you!

How much sugar does a Reach & Creamy Smoked Salmon Linguine have?

On average, 1 pack (350 grams) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reach & Creamy Smoked Salmon Linguine.

How Much carbohydrates (carbs) is in Reach & Creamy Smoked Salmon Linguine?

The amount of carbohydrates (carbs) in Reach & Creamy Smoked Salmon Linguine depends on its serving size and preparation. On average, 1 pack (350 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reach & Creamy Smoked Salmon Linguine.

How Much Fiber is in Reach & Creamy Smoked Salmon Linguine?

Reach & Creamy Smoked Salmon Linguine contains approximately 6.3 grams of fiber in 1 pack (350 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reach & Creamy Smoked Salmon Linguine for healthier you!

What vitamins and minerals are in a Reach & Creamy Smoked Salmon Linguine?

Reach & Creamy Smoked Salmon Linguine contains following minerals:

  • Reach & Creamy Smoked Salmon Linguine has 620mg of Sodium, Na.

General

Does Reach & Creamy Smoked Salmon Linguine contain caffeine?

Reach & Creamy Smoked Salmon Linguine does not contain any caffeine.

Does Reach & Creamy Smoked Salmon Linguine contain alcohol?

Reach & Creamy Smoked Salmon Linguine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reach & Creamy Smoked Salmon Linguine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reach & Creamy Smoked Salmon Linguine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reach & Creamy Smoked Salmon Linguine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reach & Creamy Smoked Salmon Linguine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reach & Creamy Smoked Salmon Linguine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reach & Creamy Smoked Salmon Linguine for free?

Yes! Since Reach & Creamy Smoked Salmon Linguine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reach & Creamy Smoked Salmon Linguine with water tracking feature?

Nutribit automatically calculates the water content of Reach & Creamy Smoked Salmon Linguine and adds it to your daily hydration log. Simply log Reach & Creamy Smoked Salmon Linguine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reach & Creamy Smoked Salmon Linguine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reach & Creamy Smoked Salmon Linguine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reach & Creamy Smoked Salmon Linguine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reach & Creamy Smoked Salmon Linguine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reach & Creamy Smoked Salmon Linguine

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Reach & Creamy Smoked Salmon Linguine are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Reach & Creamy Smoked Salmon Linguine aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Reach & Creamy Smoked Salmon Linguine help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Reach & Creamy Smoked Salmon Linguine can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine aids weight management by helping you feel full longer.

Fiber-rich carbs from Reach & Creamy Smoked Salmon Linguine help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine enhances brain function and helps improve memory and focus.

Glucose from Reach & Creamy Smoked Salmon Linguine is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Reach & Creamy Smoked Salmon Linguine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine promotes gut health by feeding beneficial gut bacteria.

Fiber in Reach & Creamy Smoked Salmon Linguine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Reach & Creamy Smoked Salmon Linguine support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Reach & Creamy Smoked Salmon Linguine helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Reach & Creamy Smoked Salmon Linguine, help regulate blood pressure and reduce hypertension risk.

Protein in Reach & Creamy Smoked Salmon Linguine supports building and repairing tissues.

Builds and repairs tissues in Reach & Creamy Smoked Salmon Linguine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Reach & Creamy Smoked Salmon Linguine supports immune function.

Supports immune function in Reach & Creamy Smoked Salmon Linguine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Reach & Creamy Smoked Salmon Linguine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Reach & Creamy Smoked Salmon Linguine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Reach & Creamy Smoked Salmon Linguine provides energy.

Provides energy in Reach & Creamy Smoked Salmon Linguine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Reach & Creamy Smoked Salmon Linguine supports muscle growth and strength.

Supports muscle growth and strength in Reach & Creamy Smoked Salmon Linguine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Reach & Creamy Smoked Salmon Linguine helps in weight management.

Helps in weight management in Reach & Creamy Smoked Salmon Linguine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Reach & Creamy Smoked Salmon Linguine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Reach & Creamy Smoked Salmon Linguine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Reach & Creamy Smoked Salmon Linguine supports bone health.

Supports bone health in Reach & Creamy Smoked Salmon Linguine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Reach & Creamy Smoked Salmon Linguine improves skin, hair, and nails.

Improves skin, hair, and nails in Reach & Creamy Smoked Salmon Linguine is essential for the health and growth of hair, skin, and nails.

Protein in Reach & Creamy Smoked Salmon Linguine regulates blood sugar levels.

Regulates blood sugar levels in Reach & Creamy Smoked Salmon Linguine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Reach & Creamy Smoked Salmon Linguine supports digestion.

Fiber in Reach & Creamy Smoked Salmon Linguine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Reach & Creamy Smoked Salmon Linguine supports heart health.

Soluble fiber in Reach & Creamy Smoked Salmon Linguine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Reach & Creamy Smoked Salmon Linguine aids in weight management.

Fiber-rich foods in Reach & Creamy Smoked Salmon Linguine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Reach & Creamy Smoked Salmon Linguine regulates blood sugar.

Fiber in Reach & Creamy Smoked Salmon Linguine helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Reach & Creamy Smoked Salmon Linguine promotes gut health.

Fiber in Reach & Creamy Smoked Salmon Linguine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Reach & Creamy Smoked Salmon Linguine lowers the risk of colon cancer.

A high-fiber diet from Reach & Creamy Smoked Salmon Linguine is linked to a reduced risk of colon cancer.

Fiber in Reach & Creamy Smoked Salmon Linguine improves skin health.

Fiber in Reach & Creamy Smoked Salmon Linguine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Reach & Creamy Smoked Salmon Linguine helps lower blood pressure.

Adequate fiber in Reach & Creamy Smoked Salmon Linguine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Reach & Creamy Smoked Salmon Linguine boosts immune function.

Fiber in Reach & Creamy Smoked Salmon Linguine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Reach & Creamy Smoked Salmon Linguine reduces the risk of type 2 diabetes.

Fiber in Reach & Creamy Smoked Salmon Linguine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Reach & Creamy Smoked Salmon Linguine supports fluid balance.

Maintains Fluid Balance in Reach & Creamy Smoked Salmon Linguine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Reach & Creamy Smoked Salmon Linguine supports nerve function.

Supports Nerve Function in Reach & Creamy Smoked Salmon Linguine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Reach & Creamy Smoked Salmon Linguine helps regulate blood pressure.

Regulates Blood Pressure in Reach & Creamy Smoked Salmon Linguine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Reach & Creamy Smoked Salmon Linguine supports muscle function.

Aids Muscle Function in Reach & Creamy Smoked Salmon Linguine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Reach & Creamy Smoked Salmon Linguine aids nutrient absorption.

Improves Nutrient Absorption in Reach & Creamy Smoked Salmon Linguine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Reach & Creamy Smoked Salmon Linguine helps balance pH levels.

Balances pH Levels in Reach & Creamy Smoked Salmon Linguine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Reach & Creamy Smoked Salmon Linguine supports bone health.

Supports Bone Health in Reach & Creamy Smoked Salmon Linguine helps retain calcium and prevent the loss of bone density over time.

How to burn 442 calories?

The amount of exercise required to burn off 1 pack Reach & Creamy Smoked Salmon Linguine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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