Beech & Oak Smoked Salmon
Coop
48.89
% from protein1.11
% from carbs1.11
% from fatNutrition Facts
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Beech & Oak Smoked Salmon Nutrients FAQs
Nutrients
- Beech & Oak Smoked Salmon has 552mg of Sodium, Na.
What is the calorie content of Beech & Oak Smoked Salmon?
A typical serving 0.5 pack (50 grams) of Beech & Oak Smoked Salmon contains approximately 89 calories.
You can check the exact calorie content by logging Beech & Oak Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beech & Oak Smoked Salmon have?
The amount of fat in Beech & Oak Smoked Salmon depends on the ingredients and preparation method. On average, one serving 0.5 pack (50 grams) of Beech & Oak Smoked Salmon contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beech & Oak Smoked Salmon have?
The protein content in Beech & Oak Smoked Salmon depends on the ingredients exists in it. On average, 0.5 pack (50 grams) of Beech & Oak Smoked Salmon contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Beech & Oak Smoked Salmon, Download Nutribit app for healthier you!
How much sugar does a Beech & Oak Smoked Salmon have?
On average, 0.5 pack (50 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beech & Oak Smoked Salmon.
How Much carbohydrates (carbs) is in Beech & Oak Smoked Salmon?
The amount of carbohydrates (carbs) in Beech & Oak Smoked Salmon depends on its serving size and preparation. On average, 0.5 pack (50 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beech & Oak Smoked Salmon.
How Much Fiber is in Beech & Oak Smoked Salmon?
Beech & Oak Smoked Salmon contains approximately 0 grams of fiber in 0.5 pack (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beech & Oak Smoked Salmon for healthier you!
What vitamins and minerals are in a Beech & Oak Smoked Salmon?
Beech & Oak Smoked Salmon contains following minerals:
General
Does Beech & Oak Smoked Salmon contain caffeine?
Beech & Oak Smoked Salmon does not contain any caffeine.
Does Beech & Oak Smoked Salmon contain alcohol?
Beech & Oak Smoked Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beech & Oak Smoked Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beech & Oak Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beech & Oak Smoked Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beech & Oak Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beech & Oak Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beech & Oak Smoked Salmon for free?
Yes! Since Beech & Oak Smoked Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beech & Oak Smoked Salmon with water tracking feature?
Nutribit automatically calculates the water content of Beech & Oak Smoked Salmon and adds it to your daily hydration log. Simply log Beech & Oak Smoked Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beech & Oak Smoked Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beech & Oak Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beech & Oak Smoked Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beech & Oak Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beech & Oak Smoked Salmon
Protein in Beech & Oak Smoked Salmon supports building and repairing tissues.
Builds and repairs tissues in Beech & Oak Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beech & Oak Smoked Salmon supports immune function.
Supports immune function in Beech & Oak Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beech & Oak Smoked Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beech & Oak Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beech & Oak Smoked Salmon provides energy.
Provides energy in Beech & Oak Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beech & Oak Smoked Salmon supports muscle growth and strength.
Supports muscle growth and strength in Beech & Oak Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beech & Oak Smoked Salmon helps in weight management.
Helps in weight management in Beech & Oak Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beech & Oak Smoked Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beech & Oak Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beech & Oak Smoked Salmon supports bone health.
Supports bone health in Beech & Oak Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beech & Oak Smoked Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Beech & Oak Smoked Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Beech & Oak Smoked Salmon regulates blood sugar levels.
Regulates blood sugar levels in Beech & Oak Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beech & Oak Smoked Salmon supports fluid balance.
Maintains Fluid Balance in Beech & Oak Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beech & Oak Smoked Salmon supports nerve function.
Supports Nerve Function in Beech & Oak Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beech & Oak Smoked Salmon helps regulate blood pressure.
Regulates Blood Pressure in Beech & Oak Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beech & Oak Smoked Salmon supports muscle function.
Aids Muscle Function in Beech & Oak Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beech & Oak Smoked Salmon aids nutrient absorption.
Improves Nutrient Absorption in Beech & Oak Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beech & Oak Smoked Salmon helps balance pH levels.
Balances pH Levels in Beech & Oak Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beech & Oak Smoked Salmon supports bone health.
Supports Bone Health in Beech & Oak Smoked Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 89 calories?
The amount of exercise required to burn off 0.5 pack Beech & Oak Smoked Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.