Chicken & Waffle Breakfast
Clean Eatz Kitchen
24.64
% from protein40.25
% from carbs40.25
% from fatNutrition Facts
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Chicken & Waffle Breakfast Nutrients FAQs
Nutrients
- Chicken & Waffle Breakfast has 690mg of Sodium, Na.
What is the calorie content of Chicken & Waffle Breakfast?
A typical serving 1 meal (255 grams) of Chicken & Waffle Breakfast contains approximately 490 calories.
You can check the exact calorie content by logging Chicken & Waffle Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Waffle Breakfast have?
The amount of fat in Chicken & Waffle Breakfast depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Chicken & Waffle Breakfast contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Waffle Breakfast have?
The protein content in Chicken & Waffle Breakfast depends on the ingredients exists in it. On average, 1 meal (255 grams) of Chicken & Waffle Breakfast contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Waffle Breakfast, Download Nutribit app for healthier you!
How much sugar does a Chicken & Waffle Breakfast have?
On average, 1 meal (255 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Waffle Breakfast.
How Much carbohydrates (carbs) is in Chicken & Waffle Breakfast?
The amount of carbohydrates (carbs) in Chicken & Waffle Breakfast depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Waffle Breakfast.
How Much Fiber is in Chicken & Waffle Breakfast?
Chicken & Waffle Breakfast contains approximately 2 grams of fiber in 1 meal (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Waffle Breakfast for healthier you!
What vitamins and minerals are in a Chicken & Waffle Breakfast?
Chicken & Waffle Breakfast contains following minerals:
General
Does Chicken & Waffle Breakfast contain caffeine?
Chicken & Waffle Breakfast does not contain any caffeine.
Does Chicken & Waffle Breakfast contain alcohol?
Chicken & Waffle Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Waffle Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Waffle Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Waffle Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Waffle Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Waffle Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Waffle Breakfast for free?
Yes! Since Chicken & Waffle Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Waffle Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Waffle Breakfast and adds it to your daily hydration log. Simply log Chicken & Waffle Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Waffle Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Waffle Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Waffle Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Waffle Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Waffle Breakfast
Total Carbohydrates in Chicken & Waffle Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Waffle Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Waffle Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Waffle Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Waffle Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Waffle Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Waffle Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Waffle Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Waffle Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Waffle Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Waffle Breakfast enhances brain function and helps improve memory and focus.
Glucose from Chicken & Waffle Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Waffle Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Waffle Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Waffle Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Waffle Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Waffle Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Waffle Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Waffle Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Waffle Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Waffle Breakfast supports building and repairing tissues.
Builds and repairs tissues in Chicken & Waffle Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Waffle Breakfast supports immune function.
Supports immune function in Chicken & Waffle Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Waffle Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Waffle Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Waffle Breakfast provides energy.
Provides energy in Chicken & Waffle Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Waffle Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Waffle Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Waffle Breakfast helps in weight management.
Helps in weight management in Chicken & Waffle Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Waffle Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Waffle Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Waffle Breakfast supports bone health.
Supports bone health in Chicken & Waffle Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken & Waffle Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Waffle Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Waffle Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Waffle Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken & Waffle Breakfast supports fluid balance.
Maintains Fluid Balance in Chicken & Waffle Breakfast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Waffle Breakfast supports nerve function.
Supports Nerve Function in Chicken & Waffle Breakfast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Waffle Breakfast helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Waffle Breakfast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Waffle Breakfast supports muscle function.
Aids Muscle Function in Chicken & Waffle Breakfast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Waffle Breakfast aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Waffle Breakfast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Waffle Breakfast helps balance pH levels.
Balances pH Levels in Chicken & Waffle Breakfast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Waffle Breakfast supports bone health.
Supports Bone Health in Chicken & Waffle Breakfast helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 meal Chicken & Waffle Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.