The Basics, Meatballs, Broccoli, Rice
Clean Eatz Kitchen
24.18
% from protein37.28
% from carbs37.28
% from fatNutrition Facts
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The Basics, Meatballs, Broccoli, Rice Nutrients FAQs
Nutrients
- The Basics, Meatballs, Broccoli, Rice has 300mg of Sodium, Na.
What is the calorie content of The Basics, Meatballs, Broccoli, Rice?
A typical serving 1 serving of The Basics, Meatballs, Broccoli, Rice contains approximately 397 calories.
You can check the exact calorie content by logging The Basics, Meatballs, Broccoli, Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Basics, Meatballs, Broccoli, Rice have?
The amount of fat in The Basics, Meatballs, Broccoli, Rice depends on the ingredients and preparation method. On average, one serving 1 serving of The Basics, Meatballs, Broccoli, Rice contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Basics, Meatballs, Broccoli, Rice have?
The protein content in The Basics, Meatballs, Broccoli, Rice depends on the ingredients exists in it. On average, 1 serving of The Basics, Meatballs, Broccoli, Rice contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from The Basics, Meatballs, Broccoli, Rice, Download Nutribit app for healthier you!
How much sugar does a The Basics, Meatballs, Broccoli, Rice have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Basics, Meatballs, Broccoli, Rice.
How Much carbohydrates (carbs) is in The Basics, Meatballs, Broccoli, Rice?
The amount of carbohydrates (carbs) in The Basics, Meatballs, Broccoli, Rice depends on its serving size and preparation. On average, 1 serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Basics, Meatballs, Broccoli, Rice.
How Much Fiber is in The Basics, Meatballs, Broccoli, Rice?
The Basics, Meatballs, Broccoli, Rice contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Basics, Meatballs, Broccoli, Rice for healthier you!
What vitamins and minerals are in a The Basics, Meatballs, Broccoli, Rice?
The Basics, Meatballs, Broccoli, Rice contains following minerals:
General
Does The Basics, Meatballs, Broccoli, Rice contain caffeine?
The Basics, Meatballs, Broccoli, Rice does not contain any caffeine.
Does The Basics, Meatballs, Broccoli, Rice contain alcohol?
The Basics, Meatballs, Broccoli, Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Basics, Meatballs, Broccoli, Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Basics, Meatballs, Broccoli, Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Basics, Meatballs, Broccoli, Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Basics, Meatballs, Broccoli, Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Basics, Meatballs, Broccoli, Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Basics, Meatballs, Broccoli, Rice for free?
Yes! Since The Basics, Meatballs, Broccoli, Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Basics, Meatballs, Broccoli, Rice with water tracking feature?
Nutribit automatically calculates the water content of The Basics, Meatballs, Broccoli, Rice and adds it to your daily hydration log. Simply log The Basics, Meatballs, Broccoli, Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Basics, Meatballs, Broccoli, Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Basics, Meatballs, Broccoli, Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Basics, Meatballs, Broccoli, Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Basics, Meatballs, Broccoli, Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Basics, Meatballs, Broccoli, Rice
Protein in The Basics, Meatballs, Broccoli, Rice supports building and repairing tissues.
Builds and repairs tissues in The Basics, Meatballs, Broccoli, Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Basics, Meatballs, Broccoli, Rice supports immune function.
Supports immune function in The Basics, Meatballs, Broccoli, Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Basics, Meatballs, Broccoli, Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Basics, Meatballs, Broccoli, Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Basics, Meatballs, Broccoli, Rice provides energy.
Provides energy in The Basics, Meatballs, Broccoli, Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Basics, Meatballs, Broccoli, Rice supports muscle growth and strength.
Supports muscle growth and strength in The Basics, Meatballs, Broccoli, Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Basics, Meatballs, Broccoli, Rice helps in weight management.
Helps in weight management in The Basics, Meatballs, Broccoli, Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Basics, Meatballs, Broccoli, Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Basics, Meatballs, Broccoli, Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Basics, Meatballs, Broccoli, Rice supports bone health.
Supports bone health in The Basics, Meatballs, Broccoli, Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Basics, Meatballs, Broccoli, Rice improves skin, hair, and nails.
Improves skin, hair, and nails in The Basics, Meatballs, Broccoli, Rice is essential for the health and growth of hair, skin, and nails.
Protein in The Basics, Meatballs, Broccoli, Rice regulates blood sugar levels.
Regulates blood sugar levels in The Basics, Meatballs, Broccoli, Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in The Basics, Meatballs, Broccoli, Rice supports digestion.
Fiber in The Basics, Meatballs, Broccoli, Rice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Basics, Meatballs, Broccoli, Rice supports heart health.
Soluble fiber in The Basics, Meatballs, Broccoli, Rice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Basics, Meatballs, Broccoli, Rice aids in weight management.
Fiber-rich foods in The Basics, Meatballs, Broccoli, Rice increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Basics, Meatballs, Broccoli, Rice regulates blood sugar.
Fiber in The Basics, Meatballs, Broccoli, Rice helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Basics, Meatballs, Broccoli, Rice promotes gut health.
Fiber in The Basics, Meatballs, Broccoli, Rice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Basics, Meatballs, Broccoli, Rice lowers the risk of colon cancer.
A high-fiber diet from The Basics, Meatballs, Broccoli, Rice is linked to a reduced risk of colon cancer.
Fiber in The Basics, Meatballs, Broccoli, Rice improves skin health.
Fiber in The Basics, Meatballs, Broccoli, Rice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Basics, Meatballs, Broccoli, Rice helps lower blood pressure.
Adequate fiber in The Basics, Meatballs, Broccoli, Rice may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Basics, Meatballs, Broccoli, Rice boosts immune function.
Fiber in The Basics, Meatballs, Broccoli, Rice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Basics, Meatballs, Broccoli, Rice reduces the risk of type 2 diabetes.
Fiber in The Basics, Meatballs, Broccoli, Rice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 397 calories?
The amount of exercise required to burn off 1 serving The Basics, Meatballs, Broccoli, Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.