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Kitchen Table
420
kcal Energy
69.1%
% from carbs
20.1%
% from protein
10.8%
% from fats
In 326 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 340 entire container
380
kcal
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470
kcal
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580
kcal
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500
kcal
Serving Size: 195 cup
270
kcal
Serving Size: 340 entire container
460
kcal
Serving Size: 352 container
580
kcal
Serving Size: 50 cup
180
kcal
Serving Size: 340 entire container
490
kcal
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240
kcal
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450
kcal
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180
kcal
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500
kcal
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290
kcal
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360
kcal
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430
kcal
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330
kcal
Serving Size: 522 meal kit prepared
1400
kcal
Serving Size: 158 cup
205.4
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 165 cup
185
kcal
Serving Size: 45 cup
180
kcal
Serving Size: 140 cup
150
kcal
A typical serving 1 container of Beef Broccoli with Jasmine Rice (326 grams) contains approximately 420 calories. You can check the exact calorie content by logging Beef Broccoli with Jasmine Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Beef Broccoli with Jasmine Rice depends on the ingredients and preparation method. On average, one serving 1 container (326 grams) of Beef Broccoli with Jasmine Rice contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Beef Broccoli with Jasmine Rice depends on the ingredients exists in it. On average, 1 container of Beef Broccoli with Jasmine Rice (about 326 grams) contains approximately 21 grams of protein.
The protein content in Beef Broccoli with Jasmine Rice depends on the ingredients exists in it. On average, 1 container of Beef Broccoli with Jasmine Rice (about 326 grams) contains approximately 21 grams of protein.
On average, 1 container (about 326 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container (about 326 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 container (about 326 grams) contains about 72 grams of carbohydrates.
Beef Broccoli with Jasmine Rice contains approximately 4 grams of fiber in 1 container (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Broccoli with Jasmine Rice contains approximately 4 grams of fiber in 1 container (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Broccoli with Jasmine Rice contains approximately 4 grams of fiber in 1 container (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Broccoli with Jasmine Rice contains approximately 4 grams of fiber in 1 container (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Broccoli with Jasmine Rice contains approximately 4 grams of fiber in 1 container (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Broccoli with Jasmine Rice contains approximately 4 grams of fiber in 1 container (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!
Beef Broccoli with Jasmine Rice contains approximately 4 grams of fiber in 1 container (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Broccoli with Jasmine Rice and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Beef Broccoli with Jasmine Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Broccoli with Jasmine Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Beef Broccoli with Jasmine Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Beef Broccoli with Jasmine Rice and adds it to your daily hydration log. Simply log Beef Broccoli with Jasmine Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Beef Broccoli with Jasmine Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Beef Broccoli with Jasmine Rice data can be accessed offline in the Nutribit app anytime anywhere!