Lemon & Herb Pieces
Daring
53.06
% from protein28.57
% from carbs28.57
% from fatNutrition Facts
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Lemon & Herb Pieces Nutrients FAQs
Nutrients
- Lemon & Herb Pieces has 81mg of Calcium.
- Lemon & Herb Pieces has 500mg of Sodium, Na.
- Lemon & Herb Pieces has 395mg of Potassium, K.
- Lemon & Herb Pieces has 2.8mg of Iron.
What is the calorie content of Lemon & Herb Pieces?
A typical serving 2.5 oz (70 grams) of Lemon & Herb Pieces contains approximately 100 calories.
You can check the exact calorie content by logging Lemon & Herb Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon & Herb Pieces have?
The amount of fat in Lemon & Herb Pieces depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Lemon & Herb Pieces contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon & Herb Pieces have?
The protein content in Lemon & Herb Pieces depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Lemon & Herb Pieces contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon & Herb Pieces, Download Nutribit app for healthier you!
How much sugar does a Lemon & Herb Pieces have?
On average, 2.5 oz (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon & Herb Pieces.
How Much carbohydrates (carbs) is in Lemon & Herb Pieces?
The amount of carbohydrates (carbs) in Lemon & Herb Pieces depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon & Herb Pieces.
How Much Fiber is in Lemon & Herb Pieces?
Lemon & Herb Pieces contains approximately 5 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon & Herb Pieces for healthier you!
What vitamins and minerals are in a Lemon & Herb Pieces?
Lemon & Herb Pieces contains following minerals:
General
Does Lemon & Herb Pieces contain caffeine?
Lemon & Herb Pieces does not contain any caffeine.
Does Lemon & Herb Pieces contain alcohol?
Lemon & Herb Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon & Herb Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Herb Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon & Herb Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon & Herb Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Herb Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon & Herb Pieces for free?
Yes absolutely, Since Lemon & Herb Pieces does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon & Herb Pieces with water tracking feature?
Lemon & Herb Pieces does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lemon & Herb Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Herb Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon & Herb Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon & Herb Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon & Herb Pieces
Protein in Lemon & Herb Pieces supports building and repairing tissues.
Builds and repairs tissues in Lemon & Herb Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon & Herb Pieces supports immune function.
Supports immune function in Lemon & Herb Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon & Herb Pieces helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon & Herb Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon & Herb Pieces provides energy.
Provides energy in Lemon & Herb Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon & Herb Pieces supports muscle growth and strength.
Supports muscle growth and strength in Lemon & Herb Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon & Herb Pieces helps in weight management.
Helps in weight management in Lemon & Herb Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon & Herb Pieces aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon & Herb Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon & Herb Pieces supports bone health.
Supports bone health in Lemon & Herb Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon & Herb Pieces improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon & Herb Pieces is essential for the health and growth of hair, skin, and nails.
Protein in Lemon & Herb Pieces regulates blood sugar levels.
Regulates blood sugar levels in Lemon & Herb Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon & Herb Pieces supports digestion.
Fiber in Lemon & Herb Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon & Herb Pieces supports heart health.
Soluble fiber in Lemon & Herb Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon & Herb Pieces aids in weight management.
Fiber-rich foods in Lemon & Herb Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon & Herb Pieces regulates blood sugar.
Fiber in Lemon & Herb Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon & Herb Pieces promotes gut health.
Fiber in Lemon & Herb Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon & Herb Pieces lowers the risk of colon cancer.
A high-fiber diet from Lemon & Herb Pieces is linked to a reduced risk of colon cancer.
Fiber in Lemon & Herb Pieces improves skin health.
Fiber in Lemon & Herb Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon & Herb Pieces helps lower blood pressure.
Adequate fiber in Lemon & Herb Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon & Herb Pieces boosts immune function.
Fiber in Lemon & Herb Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon & Herb Pieces reduces the risk of type 2 diabetes.
Fiber in Lemon & Herb Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon & Herb Pieces supports fluid balance.
Maintains Fluid Balance in Lemon & Herb Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon & Herb Pieces supports nerve function.
Supports Nerve Function in Lemon & Herb Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon & Herb Pieces helps regulate blood pressure.
Regulates Blood Pressure in Lemon & Herb Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon & Herb Pieces supports muscle function.
Aids Muscle Function in Lemon & Herb Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon & Herb Pieces aids nutrient absorption.
Improves Nutrient Absorption in Lemon & Herb Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon & Herb Pieces helps balance pH levels.
Balances pH Levels in Lemon & Herb Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon & Herb Pieces supports bone health.
Supports Bone Health in Lemon & Herb Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 2.5 oz Lemon & Herb Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.