Plant Chicken Tenders
Daring
59.57
% from protein21.28
% from carbs21.28
% from fatNutrition Facts
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Plant Chicken Tenders Nutrients FAQs
Nutrients
- Plant Chicken Tenders has 76mg of Calcium.
- Plant Chicken Tenders has 400mg of Sodium, Na.
- Plant Chicken Tenders has 355mg of Potassium, K.
- Plant Chicken Tenders has 3mg of Iron.
What is the calorie content of Plant Chicken Tenders?
A typical serving 2.5 oz (70 grams) of Plant Chicken Tenders contains approximately 90 calories.
You can check the exact calorie content by logging Plant Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plant Chicken Tenders have?
The amount of fat in Plant Chicken Tenders depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Plant Chicken Tenders contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plant Chicken Tenders have?
The protein content in Plant Chicken Tenders depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Plant Chicken Tenders contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Plant Chicken Tenders, Download Nutribit app for healthier you!
How much sugar does a Plant Chicken Tenders have?
On average, 2.5 oz (70 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Chicken Tenders.
How Much carbohydrates (carbs) is in Plant Chicken Tenders?
The amount of carbohydrates (carbs) in Plant Chicken Tenders depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plant Chicken Tenders.
How Much Fiber is in Plant Chicken Tenders?
Plant Chicken Tenders contains approximately 5 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Chicken Tenders for healthier you!
What vitamins and minerals are in a Plant Chicken Tenders?
Plant Chicken Tenders contains following minerals:
General
Does Plant Chicken Tenders contain caffeine?
Plant Chicken Tenders does not contain any caffeine.
Does Plant Chicken Tenders contain alcohol?
Plant Chicken Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plant Chicken Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plant Chicken Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plant Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plant Chicken Tenders for free?
Yes absolutely, Since Plant Chicken Tenders does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plant Chicken Tenders with water tracking feature?
Plant Chicken Tenders does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Plant Chicken Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plant Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plant Chicken Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plant Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plant Chicken Tenders
Protein in Plant Chicken Tenders supports building and repairing tissues.
Builds and repairs tissues in Plant Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Plant Chicken Tenders supports immune function.
Supports immune function in Plant Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Plant Chicken Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Plant Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Plant Chicken Tenders provides energy.
Provides energy in Plant Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Plant Chicken Tenders supports muscle growth and strength.
Supports muscle growth and strength in Plant Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Plant Chicken Tenders helps in weight management.
Helps in weight management in Plant Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Plant Chicken Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Plant Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Plant Chicken Tenders supports bone health.
Supports bone health in Plant Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Plant Chicken Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Plant Chicken Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Plant Chicken Tenders regulates blood sugar levels.
Regulates blood sugar levels in Plant Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Plant Chicken Tenders supports digestion.
Fiber in Plant Chicken Tenders aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plant Chicken Tenders supports heart health.
Soluble fiber in Plant Chicken Tenders can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plant Chicken Tenders aids in weight management.
Fiber-rich foods in Plant Chicken Tenders increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plant Chicken Tenders regulates blood sugar.
Fiber in Plant Chicken Tenders helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plant Chicken Tenders promotes gut health.
Fiber in Plant Chicken Tenders acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plant Chicken Tenders lowers the risk of colon cancer.
A high-fiber diet from Plant Chicken Tenders is linked to a reduced risk of colon cancer.
Fiber in Plant Chicken Tenders improves skin health.
Fiber in Plant Chicken Tenders helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plant Chicken Tenders helps lower blood pressure.
Adequate fiber in Plant Chicken Tenders may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plant Chicken Tenders boosts immune function.
Fiber in Plant Chicken Tenders supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plant Chicken Tenders reduces the risk of type 2 diabetes.
Fiber in Plant Chicken Tenders can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Plant Chicken Tenders supports fluid balance.
Maintains Fluid Balance in Plant Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plant Chicken Tenders supports nerve function.
Supports Nerve Function in Plant Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plant Chicken Tenders helps regulate blood pressure.
Regulates Blood Pressure in Plant Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plant Chicken Tenders supports muscle function.
Aids Muscle Function in Plant Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plant Chicken Tenders aids nutrient absorption.
Improves Nutrient Absorption in Plant Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plant Chicken Tenders helps balance pH levels.
Balances pH Levels in Plant Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plant Chicken Tenders supports bone health.
Supports Bone Health in Plant Chicken Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 2.5 oz Plant Chicken Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.