Carrot, Egg, Mozzarella Red Grape Combo

A G Specialty Foods

Total Energy

230

kcal

47.49

% from carbs

23.74

% from protein

28.77

% from fats

In 260 g

% daily value


Total Fat

7g

10.8%


Saturated

3.5g

17.5%


Cholesterol

205mg

68.3%


Sodium, Na

340mg

14.8%


Potassium, K

506mg

10.8%


Total Carbohydrates

26g

9.5%


Fiber

3g

10.7%


Sugars

21g

42%


Protein

13g

26%






Calcium, Ca

267mg


Iron, Fe

1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot, Egg, Mozzarella Red Grape Combo

A typical serving 9 oz of Carrot, Egg, Mozzarella Red Grape Combo (260 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot, Egg, Mozzarella Red Grape Combo depends on the ingredients and preparation method. On average, one serving 9 oz (260 grams) of Carrot, Egg, Mozzarella Red Grape Combo contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot, Egg, Mozzarella Red Grape Combo depends on the ingredients exists in it. On average, 9 oz of Carrot, Egg, Mozzarella Red Grape Combo (about 260 grams) contains approximately 13 grams of protein.

On average, 9 oz (about 260 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 260 grams) contains about 26 grams of carbohydrates.

Carrot, Egg, Mozzarella Red Grape Combo contains approximately 3 grams of fiber in 9 oz (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 9 oz Carrot, Egg, Mozzarella Red Grape Combo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.