Marinara Penne and Ricotta Meatballs

Home Chef

24.5

% from protein

31.91

% from carbs

31.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1000 g(1000g)
Amount per serving
Calories
1480
% Daily value*

Total Fat 68 g
104.6%

Saturated 26 g
130%

Trans Fats 3 g

Cholesterol 250 mg
83.3%

Sodium, Na 2760 mg
120%

Potassium, K 2240 mg
47.7%

Total Carbohydrates 112 g
40.7%

Fiber 8 g
28.6%

Sugars 22 g
44%

Protein 86 g
172%

Vitamin D 88 IU

Vitamin D (D2 + D3) 2.2 UG

Calcium 580 mg

Iron 13.2 mg

Sugars, added 2 g

Marinara Penne and Ricotta Meatballs Nutrients FAQs

Nutrients

What is the calorie content of Marinara Penne and Ricotta Meatballs?

A typical serving 0.5 meal (500 grams) of Marinara Penne and Ricotta Meatballs contains approximately 740 calories.

You can check the exact calorie content by logging Marinara Penne and Ricotta Meatballs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marinara Penne and Ricotta Meatballs have?

The amount of fat in Marinara Penne and Ricotta Meatballs depends on the ingredients and preparation method. On average, one serving 0.5 meal (500 grams) of Marinara Penne and Ricotta Meatballs contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marinara Penne and Ricotta Meatballs have?

The protein content in Marinara Penne and Ricotta Meatballs depends on the ingredients exists in it. On average, 0.5 meal (500 grams) of Marinara Penne and Ricotta Meatballs contains approximately 43 grams of protein.

Know your exact protein requirement and how much protein you get from Marinara Penne and Ricotta Meatballs, Download Nutribit app for healthier you!

How much sugar does a Marinara Penne and Ricotta Meatballs have?

On average, 0.5 meal (500 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinara Penne and Ricotta Meatballs.

How Much carbohydrates (carbs) is in Marinara Penne and Ricotta Meatballs?

The amount of carbohydrates (carbs) in Marinara Penne and Ricotta Meatballs depends on its serving size and preparation. On average, 0.5 meal (500 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marinara Penne and Ricotta Meatballs.

How Much Fiber is in Marinara Penne and Ricotta Meatballs?

Marinara Penne and Ricotta Meatballs contains approximately 4 grams of fiber in 0.5 meal (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marinara Penne and Ricotta Meatballs for healthier you!

What vitamins and minerals are in a Marinara Penne and Ricotta Meatballs?

Vitamins in Marinara Penne and Ricotta Meatballs:

  • Vitamin D:Marinara Penne and Ricotta Meatballs has 44 IU of Vitamin D.

Marinara Penne and Ricotta Meatballs contains following minerals:

  • Marinara Penne and Ricotta Meatballs has 290mg of Calcium.
  • Marinara Penne and Ricotta Meatballs has 1380mg of Sodium, Na.
  • Marinara Penne and Ricotta Meatballs has 1120mg of Potassium, K.
  • Marinara Penne and Ricotta Meatballs has 6.6mg of Iron.

General

Does Marinara Penne and Ricotta Meatballs contain caffeine?

Marinara Penne and Ricotta Meatballs does not contain any caffeine.

Does Marinara Penne and Ricotta Meatballs contain alcohol?

Marinara Penne and Ricotta Meatballs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marinara Penne and Ricotta Meatballs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinara Penne and Ricotta Meatballs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marinara Penne and Ricotta Meatballs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marinara Penne and Ricotta Meatballs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinara Penne and Ricotta Meatballs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marinara Penne and Ricotta Meatballs for free?

Yes! Since Marinara Penne and Ricotta Meatballs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marinara Penne and Ricotta Meatballs with water tracking feature?

Nutribit automatically calculates the water content of Marinara Penne and Ricotta Meatballs and adds it to your daily hydration log. Simply log Marinara Penne and Ricotta Meatballs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marinara Penne and Ricotta Meatballs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marinara Penne and Ricotta Meatballs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marinara Penne and Ricotta Meatballs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marinara Penne and Ricotta Meatballs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marinara Penne and Ricotta Meatballs

Calcium and Potassium, K in Marinara Penne and Ricotta Meatballs supports bone health.

  • Calcium in Marinara Penne and Ricotta Meatballs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Marinara Penne and Ricotta Meatballs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Marinara Penne and Ricotta Meatballs supports muscle function.

  • Calcium in Marinara Penne and Ricotta Meatballs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Marinara Penne and Ricotta Meatballs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Marinara Penne and Ricotta Meatballs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Marinara Penne and Ricotta Meatballs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Marinara Penne and Ricotta Meatballs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Marinara Penne and Ricotta Meatballs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs aids weight management by helping you feel full longer.

Fiber-rich carbs from Marinara Penne and Ricotta Meatballs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs enhances brain function and helps improve memory and focus.

Glucose from Marinara Penne and Ricotta Meatballs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Marinara Penne and Ricotta Meatballs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs promotes gut health by feeding beneficial gut bacteria.

Fiber in Marinara Penne and Ricotta Meatballs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Marinara Penne and Ricotta Meatballs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Marinara Penne and Ricotta Meatballs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Marinara Penne and Ricotta Meatballs, help regulate blood pressure and reduce hypertension risk.

Protein in Marinara Penne and Ricotta Meatballs supports building and repairing tissues.

Builds and repairs tissues in Marinara Penne and Ricotta Meatballs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Marinara Penne and Ricotta Meatballs supports immune function.

Supports immune function in Marinara Penne and Ricotta Meatballs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Marinara Penne and Ricotta Meatballs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Marinara Penne and Ricotta Meatballs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Marinara Penne and Ricotta Meatballs provides energy.

Provides energy in Marinara Penne and Ricotta Meatballs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Marinara Penne and Ricotta Meatballs supports muscle growth and strength.

Supports muscle growth and strength in Marinara Penne and Ricotta Meatballs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Marinara Penne and Ricotta Meatballs helps in weight management.

Helps in weight management in Marinara Penne and Ricotta Meatballs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Marinara Penne and Ricotta Meatballs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Marinara Penne and Ricotta Meatballs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Marinara Penne and Ricotta Meatballs supports bone health.

Supports bone health in Marinara Penne and Ricotta Meatballs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Marinara Penne and Ricotta Meatballs improves skin, hair, and nails.

Improves skin, hair, and nails in Marinara Penne and Ricotta Meatballs is essential for the health and growth of hair, skin, and nails.

Protein in Marinara Penne and Ricotta Meatballs regulates blood sugar levels.

Regulates blood sugar levels in Marinara Penne and Ricotta Meatballs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Marinara Penne and Ricotta Meatballs supports heart health.

Calcium in Marinara Penne and Ricotta Meatballs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Marinara Penne and Ricotta Meatballs supports nerve transmission.

Calcium in Marinara Penne and Ricotta Meatballs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Marinara Penne and Ricotta Meatballs supports blood clotting.

Calcium in Marinara Penne and Ricotta Meatballs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Marinara Penne and Ricotta Meatballs supports hormonal secretion.

Calcium in Marinara Penne and Ricotta Meatballs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Marinara Penne and Ricotta Meatballs supports weight management.

Calcium in Marinara Penne and Ricotta Meatballs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Marinara Penne and Ricotta Meatballs supports dental health.

Calcium in Marinara Penne and Ricotta Meatballs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Marinara Penne and Ricotta Meatballs supports blood pressure regulation.

Calcium in Marinara Penne and Ricotta Meatballs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Marinara Penne and Ricotta Meatballs supports fluid balance.

Maintains Fluid Balance in Marinara Penne and Ricotta Meatballs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Marinara Penne and Ricotta Meatballs supports nerve function.

Supports Nerve Function in Marinara Penne and Ricotta Meatballs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Marinara Penne and Ricotta Meatballs helps regulate blood pressure.

Regulates Blood Pressure in Marinara Penne and Ricotta Meatballs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Marinara Penne and Ricotta Meatballs supports muscle function.

Aids Muscle Function in Marinara Penne and Ricotta Meatballs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Marinara Penne and Ricotta Meatballs aids nutrient absorption.

Improves Nutrient Absorption in Marinara Penne and Ricotta Meatballs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Marinara Penne and Ricotta Meatballs helps balance pH levels.

Balances pH Levels in Marinara Penne and Ricotta Meatballs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Marinara Penne and Ricotta Meatballs supports bone health.

Supports Bone Health in Marinara Penne and Ricotta Meatballs helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Marinara Penne and Ricotta Meatballs supports heart health.

Supports Heart Health in Marinara Penne and Ricotta Meatballs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Marinara Penne and Ricotta Meatballs supports fluid balance.

Fluid Balance in Marinara Penne and Ricotta Meatballs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Marinara Penne and Ricotta Meatballs supports nerve function.

Nerve Function in Marinara Penne and Ricotta Meatballs is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Marinara Penne and Ricotta Meatballs reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Marinara Penne and Ricotta Meatballs may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Marinara Penne and Ricotta Meatballs helps regulate blood sugar.

Regulates Blood Sugar in Marinara Penne and Ricotta Meatballs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Marinara Penne and Ricotta Meatballs reduces water retention.

Reduces Water Retention in Marinara Penne and Ricotta Meatballs helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Marinara Penne and Ricotta Meatballs helps reduce hypertension.

Adequate Reduces Hypertension in Marinara Penne and Ricotta Meatballs intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 740 calories?

The amount of exercise required to burn off 0.5 meal Marinara Penne and Ricotta Meatballs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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