Sour Cream & Chive Chicken

Factor

28.31

% from protein

23.09

% from carbs

23.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 352 g(352g)
Amount per serving
Calories
530
% Daily value*

Total Fat 29 g
44.6%

Saturated 11 g
55%

Trans Fats 0.5 g

Cholesterol 135 mg
45%

Sodium, Na 890 mg
38.7%

Potassium, K 1420 mg
30.2%

Total Carbohydrates 31 g
11.3%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 38 g
76%

Vitamin D 4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 120 mg

Iron 2.8 mg

Sugars, added 0 g

Sour Cream & Chive Chicken Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream & Chive Chicken?

A typical serving 1 tray (352 grams) of Sour Cream & Chive Chicken contains approximately 530 calories.

You can check the exact calorie content by logging Sour Cream & Chive Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream & Chive Chicken have?

The amount of fat in Sour Cream & Chive Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (352 grams) of Sour Cream & Chive Chicken contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream & Chive Chicken have?

The protein content in Sour Cream & Chive Chicken depends on the ingredients exists in it. On average, 1 tray (352 grams) of Sour Cream & Chive Chicken contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream & Chive Chicken, Download Nutribit app for healthier you!

How much sugar does a Sour Cream & Chive Chicken have?

On average, 1 tray (352 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Chive Chicken.

How Much carbohydrates (carbs) is in Sour Cream & Chive Chicken?

The amount of carbohydrates (carbs) in Sour Cream & Chive Chicken depends on its serving size and preparation. On average, 1 tray (352 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream & Chive Chicken.

How Much Fiber is in Sour Cream & Chive Chicken?

Sour Cream & Chive Chicken contains approximately 6 grams of fiber in 1 tray (352 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Chive Chicken for healthier you!

What vitamins and minerals are in a Sour Cream & Chive Chicken?

Vitamins in Sour Cream & Chive Chicken:

  • Vitamin D:Sour Cream & Chive Chicken has 4 IU of Vitamin D.

Sour Cream & Chive Chicken contains following minerals:

  • Sour Cream & Chive Chicken has 120mg of Calcium.
  • Sour Cream & Chive Chicken has 890mg of Sodium, Na.
  • Sour Cream & Chive Chicken has 1420mg of Potassium, K.
  • Sour Cream & Chive Chicken has 2.8mg of Iron.

General

Does Sour Cream & Chive Chicken contain caffeine?

Sour Cream & Chive Chicken does not contain any caffeine.

Does Sour Cream & Chive Chicken contain alcohol?

Sour Cream & Chive Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream & Chive Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Chive Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream & Chive Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream & Chive Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Chive Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream & Chive Chicken for free?

Yes! Since Sour Cream & Chive Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream & Chive Chicken with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream & Chive Chicken and adds it to your daily hydration log. Simply log Sour Cream & Chive Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream & Chive Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Chive Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream & Chive Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream & Chive Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream & Chive Chicken

Fiber and Potassium, K in Sour Cream & Chive Chicken supports heart health.

  • Soluble fiber in Sour Cream & Chive Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Sour Cream & Chive Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Sour Cream & Chive Chicken regulates blood sugar.

  • Fiber in Sour Cream & Chive Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Sour Cream & Chive Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Protein in Sour Cream & Chive Chicken supports building and repairing tissues.

Builds and repairs tissues in Sour Cream & Chive Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sour Cream & Chive Chicken supports immune function.

Supports immune function in Sour Cream & Chive Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sour Cream & Chive Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sour Cream & Chive Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sour Cream & Chive Chicken provides energy.

Provides energy in Sour Cream & Chive Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sour Cream & Chive Chicken supports muscle growth and strength.

Supports muscle growth and strength in Sour Cream & Chive Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sour Cream & Chive Chicken helps in weight management.

Helps in weight management in Sour Cream & Chive Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sour Cream & Chive Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sour Cream & Chive Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sour Cream & Chive Chicken supports bone health.

Supports bone health in Sour Cream & Chive Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sour Cream & Chive Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Sour Cream & Chive Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Sour Cream & Chive Chicken regulates blood sugar levels.

Regulates blood sugar levels in Sour Cream & Chive Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sour Cream & Chive Chicken supports digestion.

Fiber in Sour Cream & Chive Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sour Cream & Chive Chicken aids in weight management.

Fiber-rich foods in Sour Cream & Chive Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sour Cream & Chive Chicken promotes gut health.

Fiber in Sour Cream & Chive Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sour Cream & Chive Chicken lowers the risk of colon cancer.

A high-fiber diet from Sour Cream & Chive Chicken is linked to a reduced risk of colon cancer.

Fiber in Sour Cream & Chive Chicken improves skin health.

Fiber in Sour Cream & Chive Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sour Cream & Chive Chicken helps lower blood pressure.

Adequate fiber in Sour Cream & Chive Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sour Cream & Chive Chicken boosts immune function.

Fiber in Sour Cream & Chive Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sour Cream & Chive Chicken reduces the risk of type 2 diabetes.

Fiber in Sour Cream & Chive Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sour Cream & Chive Chicken supports fluid balance.

Maintains Fluid Balance in Sour Cream & Chive Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sour Cream & Chive Chicken supports nerve function.

Supports Nerve Function in Sour Cream & Chive Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sour Cream & Chive Chicken helps regulate blood pressure.

Regulates Blood Pressure in Sour Cream & Chive Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sour Cream & Chive Chicken supports muscle function.

Aids Muscle Function in Sour Cream & Chive Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sour Cream & Chive Chicken aids nutrient absorption.

Improves Nutrient Absorption in Sour Cream & Chive Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sour Cream & Chive Chicken helps balance pH levels.

Balances pH Levels in Sour Cream & Chive Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sour Cream & Chive Chicken supports bone health.

Supports Bone Health in Sour Cream & Chive Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Sour Cream & Chive Chicken supports muscle function.

Muscle Function in Sour Cream & Chive Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Sour Cream & Chive Chicken supports bone health.

Bone Health in Sour Cream & Chive Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Sour Cream & Chive Chicken supports fluid balance.

Fluid Balance in Sour Cream & Chive Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Sour Cream & Chive Chicken supports nerve function.

Nerve Function in Sour Cream & Chive Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Sour Cream & Chive Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Sour Cream & Chive Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Sour Cream & Chive Chicken reduces water retention.

Reduces Water Retention in Sour Cream & Chive Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Sour Cream & Chive Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Sour Cream & Chive Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 530 calories?

The amount of exercise required to burn off 1 tray Sour Cream & Chive Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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