Sour Cream & Chive Pierogies
Mrs. T's
10.65
% from protein65.4
% from carbs65.4
% from fatNutrition Facts
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Sour Cream & Chive Pierogies Nutrients FAQs
Nutrients
- Vitamin D:Sour Cream & Chive Pierogies has 8 IU of Vitamin D.
- Sour Cream & Chive Pierogies has 50mg of Calcium.
- Sour Cream & Chive Pierogies has 580mg of Sodium, Na.
- Sour Cream & Chive Pierogies has 280mg of Potassium, K.
- Sour Cream & Chive Pierogies has 2.3mg of Iron.
What is the calorie content of Sour Cream & Chive Pierogies?
A typical serving 4 pieces (152 grams) of Sour Cream & Chive Pierogies contains approximately 260 calories.
You can check the exact calorie content by logging Sour Cream & Chive Pierogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sour Cream & Chive Pierogies have?
The amount of fat in Sour Cream & Chive Pierogies depends on the ingredients and preparation method. On average, one serving 4 pieces (152 grams) of Sour Cream & Chive Pierogies contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sour Cream & Chive Pierogies have?
The protein content in Sour Cream & Chive Pierogies depends on the ingredients exists in it. On average, 4 pieces (152 grams) of Sour Cream & Chive Pierogies contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sour Cream & Chive Pierogies, Download Nutribit app for healthier you!
How much sugar does a Sour Cream & Chive Pierogies have?
On average, 4 pieces (152 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Chive Pierogies.
How Much carbohydrates (carbs) is in Sour Cream & Chive Pierogies?
The amount of carbohydrates (carbs) in Sour Cream & Chive Pierogies depends on its serving size and preparation. On average, 4 pieces (152 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sour Cream & Chive Pierogies.
How Much Fiber is in Sour Cream & Chive Pierogies?
Sour Cream & Chive Pierogies contains approximately 2 grams of fiber in 4 pieces (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Chive Pierogies for healthier you!
What vitamins and minerals are in a Sour Cream & Chive Pierogies?
Vitamins in Sour Cream & Chive Pierogies:
Sour Cream & Chive Pierogies contains following minerals:
General
Does Sour Cream & Chive Pierogies contain caffeine?
Sour Cream & Chive Pierogies does not contain any caffeine.
Does Sour Cream & Chive Pierogies contain alcohol?
Sour Cream & Chive Pierogies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sour Cream & Chive Pierogies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Chive Pierogies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sour Cream & Chive Pierogies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sour Cream & Chive Pierogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Chive Pierogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sour Cream & Chive Pierogies for free?
Yes! Since Sour Cream & Chive Pierogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sour Cream & Chive Pierogies with water tracking feature?
Nutribit automatically calculates the water content of Sour Cream & Chive Pierogies and adds it to your daily hydration log. Simply log Sour Cream & Chive Pierogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sour Cream & Chive Pierogies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Chive Pierogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sour Cream & Chive Pierogies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sour Cream & Chive Pierogies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sour Cream & Chive Pierogies
Total Carbohydrates in Sour Cream & Chive Pierogies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sour Cream & Chive Pierogies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sour Cream & Chive Pierogies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sour Cream & Chive Pierogies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sour Cream & Chive Pierogies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sour Cream & Chive Pierogies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sour Cream & Chive Pierogies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sour Cream & Chive Pierogies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sour Cream & Chive Pierogies aids weight management by helping you feel full longer.
Fiber-rich carbs from Sour Cream & Chive Pierogies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sour Cream & Chive Pierogies enhances brain function and helps improve memory and focus.
Glucose from Sour Cream & Chive Pierogies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sour Cream & Chive Pierogies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sour Cream & Chive Pierogies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sour Cream & Chive Pierogies promotes gut health by feeding beneficial gut bacteria.
Fiber in Sour Cream & Chive Pierogies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sour Cream & Chive Pierogies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sour Cream & Chive Pierogies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sour Cream & Chive Pierogies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sour Cream & Chive Pierogies, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Sour Cream & Chive Pierogies supports fluid balance.
Maintains Fluid Balance in Sour Cream & Chive Pierogies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sour Cream & Chive Pierogies supports nerve function.
Supports Nerve Function in Sour Cream & Chive Pierogies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sour Cream & Chive Pierogies helps regulate blood pressure.
Regulates Blood Pressure in Sour Cream & Chive Pierogies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sour Cream & Chive Pierogies supports muscle function.
Aids Muscle Function in Sour Cream & Chive Pierogies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sour Cream & Chive Pierogies aids nutrient absorption.
Improves Nutrient Absorption in Sour Cream & Chive Pierogies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sour Cream & Chive Pierogies helps balance pH levels.
Balances pH Levels in Sour Cream & Chive Pierogies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sour Cream & Chive Pierogies supports bone health.
Supports Bone Health in Sour Cream & Chive Pierogies helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4 pieces Sour Cream & Chive Pierogies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.