Mocha Pudding & Shake
Numetra
48.63
% from protein26.75
% from carbs26.75
% from fatNutrition Facts
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Mocha Pudding & Shake Nutrients FAQs
Nutrients
- Vitamin D:Mocha Pudding & Shake has 320 IU of Vitamin D.
- Mocha Pudding & Shake has 330mg of Calcium.
- Mocha Pudding & Shake has 340mg of Sodium, Na.
- Mocha Pudding & Shake has 300mg of Potassium, K.
- Mocha Pudding & Shake has 4.5mg of Iron.
What is the calorie content of Mocha Pudding & Shake?
A typical serving 1 packet (42 grams) of Mocha Pudding & Shake contains approximately 160 calories.
You can check the exact calorie content by logging Mocha Pudding & Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Pudding & Shake have?
The amount of fat in Mocha Pudding & Shake depends on the ingredients and preparation method. On average, one serving 1 packet (42 grams) of Mocha Pudding & Shake contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Pudding & Shake have?
The protein content in Mocha Pudding & Shake depends on the ingredients exists in it. On average, 1 packet (42 grams) of Mocha Pudding & Shake contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Pudding & Shake, Download Nutribit app for healthier you!
How much sugar does a Mocha Pudding & Shake have?
On average, 1 packet (42 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Pudding & Shake.
How Much carbohydrates (carbs) is in Mocha Pudding & Shake?
The amount of carbohydrates (carbs) in Mocha Pudding & Shake depends on its serving size and preparation. On average, 1 packet (42 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Pudding & Shake.
How Much Fiber is in Mocha Pudding & Shake?
Mocha Pudding & Shake contains approximately 3 grams of fiber in 1 packet (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Pudding & Shake for healthier you!
What vitamins and minerals are in a Mocha Pudding & Shake?
Vitamins in Mocha Pudding & Shake:
Mocha Pudding & Shake contains following minerals:
General
Does Mocha Pudding & Shake contain caffeine?
Mocha Pudding & Shake does not contain any caffeine.
Does Mocha Pudding & Shake contain alcohol?
Mocha Pudding & Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Pudding & Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Pudding & Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Pudding & Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Pudding & Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Pudding & Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Pudding & Shake for free?
Yes! Since Mocha Pudding & Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Pudding & Shake with water tracking feature?
Nutribit automatically calculates the water content of Mocha Pudding & Shake and adds it to your daily hydration log. Simply log Mocha Pudding & Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Pudding & Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Pudding & Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Pudding & Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Pudding & Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Pudding & Shake
Protein and Vitamin D in Mocha Pudding & Shake supports bone health.
Protein in Mocha Pudding & Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Mocha Pudding & Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Mocha Pudding & Shake supports building and repairing tissues.
Builds and repairs tissues in Mocha Pudding & Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mocha Pudding & Shake supports immune function.
Supports immune function in Mocha Pudding & Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mocha Pudding & Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mocha Pudding & Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mocha Pudding & Shake provides energy.
Provides energy in Mocha Pudding & Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mocha Pudding & Shake supports muscle growth and strength.
Supports muscle growth and strength in Mocha Pudding & Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mocha Pudding & Shake helps in weight management.
Helps in weight management in Mocha Pudding & Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mocha Pudding & Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mocha Pudding & Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mocha Pudding & Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Mocha Pudding & Shake is essential for the health and growth of hair, skin, and nails.
Protein in Mocha Pudding & Shake regulates blood sugar levels.
Regulates blood sugar levels in Mocha Pudding & Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Mocha Pudding & Shake boosts the immune system
Vitamin D in Mocha Pudding & Shake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mocha Pudding & Shake improves muscle function
Vitamin D in Mocha Pudding & Shake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mocha Pudding & Shake promotes cardiovascular health
Vitamin D in Mocha Pudding & Shake may help regulate blood pressure and support overall heart health.
Vitamin D in Mocha Pudding & Shake reduces the risk of certain diseases
Adequate levels of Vitamin D in Mocha Pudding & Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mocha Pudding & Shake supports mental health
Vitamin D in Mocha Pudding & Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mocha Pudding & Shake aids in weight management
Studies suggest Vitamin D in Mocha Pudding & Shake may help regulate body weight and reduce fat accumulation.
Vitamin D in Mocha Pudding & Shake improves insulin sensitivity
Vitamin D in Mocha Pudding & Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mocha Pudding & Shake supports prenatal health
Vitamin D in Mocha Pudding & Shake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Mocha Pudding & Shake supports bone health.
Calcium in Mocha Pudding & Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mocha Pudding & Shake supports muscle function.
Calcium in Mocha Pudding & Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mocha Pudding & Shake supports heart health.
Calcium in Mocha Pudding & Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mocha Pudding & Shake supports nerve transmission.
Calcium in Mocha Pudding & Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mocha Pudding & Shake supports blood clotting.
Calcium in Mocha Pudding & Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mocha Pudding & Shake supports hormonal secretion.
Calcium in Mocha Pudding & Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mocha Pudding & Shake supports weight management.
Calcium in Mocha Pudding & Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mocha Pudding & Shake supports dental health.
Calcium in Mocha Pudding & Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mocha Pudding & Shake supports blood pressure regulation.
Calcium in Mocha Pudding & Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Mocha Pudding & Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.