Shake or Pudding, Mocha

Health Wise

64.52

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g(27g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 230 mg
10%
Potassium, K 220 mg
4.7%
Total Carbohydrates 6 g
2.2%
Fiber 0.5 g
1.8%
Sugars 3 g
6%
Protein 15 g
30%
Calcium 260 mg
Iron 5.4 mg

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Shake or Pudding, Mocha Nutrients FAQs

Nutrients

What is the calorie content of Shake or Pudding, Mocha?

A typical serving 1 bottle (27 grams) of Shake or Pudding, Mocha contains approximately 100 calories.

You can check the exact calorie content by logging Shake or Pudding, Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake or Pudding, Mocha have?

The amount of fat in Shake or Pudding, Mocha depends on the ingredients and preparation method. On average, one serving 1 bottle (27 grams) of Shake or Pudding, Mocha contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake or Pudding, Mocha have?

The protein content in Shake or Pudding, Mocha depends on the ingredients exists in it. On average, 1 bottle (27 grams) of Shake or Pudding, Mocha contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Shake or Pudding, Mocha, Download Nutribit app for healthier you!

How much sugar does a Shake or Pudding, Mocha have?

On average, 1 bottle (27 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake or Pudding, Mocha.

How Much carbohydrates (carbs) is in Shake or Pudding, Mocha?

The amount of carbohydrates (carbs) in Shake or Pudding, Mocha depends on its serving size and preparation. On average, 1 bottle (27 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake or Pudding, Mocha.

How Much Fiber is in Shake or Pudding, Mocha?

Shake or Pudding, Mocha contains approximately 0.5 grams of fiber in 1 bottle (27 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake or Pudding, Mocha for healthier you!

What vitamins and minerals are in a Shake or Pudding, Mocha?

Shake or Pudding, Mocha contains following minerals:

  • Shake or Pudding, Mocha has 260mg of Calcium.
  • Shake or Pudding, Mocha has 230mg of Sodium, Na.
  • Shake or Pudding, Mocha has 220mg of Potassium, K.
  • Shake or Pudding, Mocha has 5.4mg of Iron.

General

Does Shake or Pudding, Mocha contain caffeine?

Shake or Pudding, Mocha does not contain any caffeine.

Does Shake or Pudding, Mocha contain alcohol?

Shake or Pudding, Mocha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake or Pudding, Mocha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake or Pudding, Mocha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake or Pudding, Mocha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake or Pudding, Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake or Pudding, Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake or Pudding, Mocha for free?

Yes! Since Shake or Pudding, Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake or Pudding, Mocha with water tracking feature?

Nutribit automatically calculates the water content of Shake or Pudding, Mocha and adds it to your daily hydration log. Simply log Shake or Pudding, Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake or Pudding, Mocha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake or Pudding, Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake or Pudding, Mocha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake or Pudding, Mocha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake or Pudding, Mocha

Protein in Shake or Pudding, Mocha supports building and repairing tissues.

Builds and repairs tissues in Shake or Pudding, Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake or Pudding, Mocha supports immune function.

Supports immune function in Shake or Pudding, Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake or Pudding, Mocha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake or Pudding, Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake or Pudding, Mocha provides energy.

Provides energy in Shake or Pudding, Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake or Pudding, Mocha supports muscle growth and strength.

Supports muscle growth and strength in Shake or Pudding, Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake or Pudding, Mocha helps in weight management.

Helps in weight management in Shake or Pudding, Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake or Pudding, Mocha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake or Pudding, Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake or Pudding, Mocha supports bone health.

Supports bone health in Shake or Pudding, Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shake or Pudding, Mocha improves skin, hair, and nails.

Improves skin, hair, and nails in Shake or Pudding, Mocha is essential for the health and growth of hair, skin, and nails.

Protein in Shake or Pudding, Mocha regulates blood sugar levels.

Regulates blood sugar levels in Shake or Pudding, Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shake or Pudding, Mocha supports bone health.

Calcium in Shake or Pudding, Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake or Pudding, Mocha supports muscle function.

Calcium in Shake or Pudding, Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake or Pudding, Mocha supports heart health.

Calcium in Shake or Pudding, Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake or Pudding, Mocha supports nerve transmission.

Calcium in Shake or Pudding, Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake or Pudding, Mocha supports blood clotting.

Calcium in Shake or Pudding, Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake or Pudding, Mocha supports hormonal secretion.

Calcium in Shake or Pudding, Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake or Pudding, Mocha supports weight management.

Calcium in Shake or Pudding, Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake or Pudding, Mocha supports dental health.

Calcium in Shake or Pudding, Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake or Pudding, Mocha supports blood pressure regulation.

Calcium in Shake or Pudding, Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 bottle Shake or Pudding, Mocha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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