Chocolate Coconut Granola Bar

Built

32.52

% from protein

45.53

% from carbs

45.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
150
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2 g
10%

Sodium, Na 45 mg
2%

Potassium, K 229 mg
4.9%

Total Carbohydrates 21 g
7.6%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 90 mg

Iron 1 mg

Sugars, added 4 g

Chocolate Coconut Granola Bar Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Coconut Granola Bar?

A typical serving 1 bar (54 grams) of Chocolate Coconut Granola Bar contains approximately 150 calories.

You can check the exact calorie content by logging Chocolate Coconut Granola Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Coconut Granola Bar have?

The amount of fat in Chocolate Coconut Granola Bar depends on the ingredients and preparation method. On average, one serving 1 bar (54 grams) of Chocolate Coconut Granola Bar contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Coconut Granola Bar have?

The protein content in Chocolate Coconut Granola Bar depends on the ingredients exists in it. On average, 1 bar (54 grams) of Chocolate Coconut Granola Bar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Coconut Granola Bar, Download Nutribit app for healthier you!

How much sugar does a Chocolate Coconut Granola Bar have?

On average, 1 bar (54 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Coconut Granola Bar.

How Much carbohydrates (carbs) is in Chocolate Coconut Granola Bar?

The amount of carbohydrates (carbs) in Chocolate Coconut Granola Bar depends on its serving size and preparation. On average, 1 bar (54 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Coconut Granola Bar.

How Much Fiber is in Chocolate Coconut Granola Bar?

Chocolate Coconut Granola Bar contains approximately 6 grams of fiber in 1 bar (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Coconut Granola Bar for healthier you!

What vitamins and minerals are in a Chocolate Coconut Granola Bar?

Chocolate Coconut Granola Bar contains following minerals:

  • Chocolate Coconut Granola Bar has 90mg of Calcium.
  • Chocolate Coconut Granola Bar has 45mg of Sodium, Na.
  • Chocolate Coconut Granola Bar has 229mg of Potassium, K.
  • Chocolate Coconut Granola Bar has 1mg of Iron.

General

Does Chocolate Coconut Granola Bar contain caffeine?

Chocolate Coconut Granola Bar does not contain any caffeine.

Does Chocolate Coconut Granola Bar contain alcohol?

Chocolate Coconut Granola Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Coconut Granola Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Coconut Granola Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Coconut Granola Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Coconut Granola Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Coconut Granola Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Coconut Granola Bar for free?

Yes! Since Chocolate Coconut Granola Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Coconut Granola Bar with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Coconut Granola Bar and adds it to your daily hydration log. Simply log Chocolate Coconut Granola Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Coconut Granola Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Coconut Granola Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Coconut Granola Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Coconut Granola Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Coconut Granola Bar

Protein in Chocolate Coconut Granola Bar supports building and repairing tissues.

Builds and repairs tissues in Chocolate Coconut Granola Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chocolate Coconut Granola Bar supports immune function.

Supports immune function in Chocolate Coconut Granola Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chocolate Coconut Granola Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chocolate Coconut Granola Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chocolate Coconut Granola Bar provides energy.

Provides energy in Chocolate Coconut Granola Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chocolate Coconut Granola Bar supports muscle growth and strength.

Supports muscle growth and strength in Chocolate Coconut Granola Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chocolate Coconut Granola Bar helps in weight management.

Helps in weight management in Chocolate Coconut Granola Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chocolate Coconut Granola Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chocolate Coconut Granola Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chocolate Coconut Granola Bar supports bone health.

Supports bone health in Chocolate Coconut Granola Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chocolate Coconut Granola Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Chocolate Coconut Granola Bar is essential for the health and growth of hair, skin, and nails.

Protein in Chocolate Coconut Granola Bar regulates blood sugar levels.

Regulates blood sugar levels in Chocolate Coconut Granola Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chocolate Coconut Granola Bar supports digestion.

Fiber in Chocolate Coconut Granola Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chocolate Coconut Granola Bar supports heart health.

Soluble fiber in Chocolate Coconut Granola Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chocolate Coconut Granola Bar aids in weight management.

Fiber-rich foods in Chocolate Coconut Granola Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chocolate Coconut Granola Bar regulates blood sugar.

Fiber in Chocolate Coconut Granola Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chocolate Coconut Granola Bar promotes gut health.

Fiber in Chocolate Coconut Granola Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chocolate Coconut Granola Bar lowers the risk of colon cancer.

A high-fiber diet from Chocolate Coconut Granola Bar is linked to a reduced risk of colon cancer.

Fiber in Chocolate Coconut Granola Bar improves skin health.

Fiber in Chocolate Coconut Granola Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chocolate Coconut Granola Bar helps lower blood pressure.

Adequate fiber in Chocolate Coconut Granola Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chocolate Coconut Granola Bar boosts immune function.

Fiber in Chocolate Coconut Granola Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chocolate Coconut Granola Bar reduces the risk of type 2 diabetes.

Fiber in Chocolate Coconut Granola Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 1 bar Chocolate Coconut Granola Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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