Granola Bar, Chocolate Coconut

Built

Total Energy

150

kcal

45.53

% from carbs

32.52

% from protein

21.95

% from fats

In 54 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Sodium, Na

45mg

2%

Potassium, K

229mg

4.9%

Total Carbohydrates

21g

7.6%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

90mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Bar, Chocolate Coconut

A typical serving 1 bar of Granola Bar, Chocolate Coconut (54 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Bar, Chocolate Coconut depends on the ingredients and preparation method. On average, one serving 1 bar (54 grams) of Granola Bar, Chocolate Coconut contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Bar, Chocolate Coconut depends on the ingredients exists in it. On average, 1 bar of Granola Bar, Chocolate Coconut (about 54 grams) contains approximately 15 grams of protein.

On average, 1 bar (about 54 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 54 grams) contains about 21 grams of carbohydrates.

Granola Bar, Chocolate Coconut contains approximately 6 grams of fiber in 1 bar (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bar Granola Bar, Chocolate Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.