Lemon Sorbet Whole Blend Plant-Based Shake

IsaLean

Total Energy

220

kcal

36.2

% from carbs

43.44

% from protein

20.36

% from fats

In 53 g

% daily value


Total Fat

5g

7.7%


Saturated

2g

10%


Monounsaturated

2g



Sodium, Na

210mg

9.1%



Total Carbohydrates

20g

7.3%


Fiber

8g

28.6%


Sugars

1g

2%


Protein

24g

48%






Iron, Fe

9mg


Vitamin D (D2 + D3), International Units

200IU


Vitamin D (D2 + D3)

5UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Sorbet Whole Blend Plant-Based Shake

A typical serving 2 scoops of Lemon Sorbet Whole Blend Plant-Based Shake (53 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Sorbet Whole Blend Plant-Based Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (53 grams) of Lemon Sorbet Whole Blend Plant-Based Shake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Sorbet Whole Blend Plant-Based Shake depends on the ingredients exists in it. On average, 2 scoops of Lemon Sorbet Whole Blend Plant-Based Shake (about 53 grams) contains approximately 24 grams of protein.

On average, 2 scoops (about 53 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 53 grams) contains about 20 grams of carbohydrates.

Lemon Sorbet Whole Blend Plant-Based Shake contains approximately 8 grams of fiber in 2 scoops (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 220 calories?

The amount of exercise required to burn off 2 scoops Lemon Sorbet Whole Blend Plant-Based Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.