Ready To Create Roasted Cauliflower Shawarma

Great To Go From Market District

22.99

% from protein

68.98

% from carbs

68.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1036 g(1036g)
Amount per serving
Calories
1000
% Daily value*

Total Fat 9 g
13.8%

Saturated 4 g
20%

Cholesterol 30 mg
10%

Sodium, Na 2200 mg
95.7%

Total Carbohydrates 174 g
63.3%

Fiber 32 g
114.3%

Sugars 32 g
64%

Protein 58 g
116%

Vitamin A 2500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 156 mg

Calcium 1000 mg

Iron 14.4 mg

Ready To Create Roasted Cauliflower Shawarma Nutrients FAQs

Nutrients

What is the calorie content of Ready To Create Roasted Cauliflower Shawarma?

A typical serving 0.5 box as packaged (518 grams) of Ready To Create Roasted Cauliflower Shawarma contains approximately 500 calories.

You can check the exact calorie content by logging Ready To Create Roasted Cauliflower Shawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready To Create Roasted Cauliflower Shawarma have?

The amount of fat in Ready To Create Roasted Cauliflower Shawarma depends on the ingredients and preparation method. On average, one serving 0.5 box as packaged (518 grams) of Ready To Create Roasted Cauliflower Shawarma contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready To Create Roasted Cauliflower Shawarma have?

The protein content in Ready To Create Roasted Cauliflower Shawarma depends on the ingredients exists in it. On average, 0.5 box as packaged (518 grams) of Ready To Create Roasted Cauliflower Shawarma contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Ready To Create Roasted Cauliflower Shawarma, Download Nutribit app for healthier you!

How much sugar does a Ready To Create Roasted Cauliflower Shawarma have?

On average, 0.5 box as packaged (518 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready To Create Roasted Cauliflower Shawarma.

How Much carbohydrates (carbs) is in Ready To Create Roasted Cauliflower Shawarma?

The amount of carbohydrates (carbs) in Ready To Create Roasted Cauliflower Shawarma depends on its serving size and preparation. On average, 0.5 box as packaged (518 grams) contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready To Create Roasted Cauliflower Shawarma.

How Much Fiber is in Ready To Create Roasted Cauliflower Shawarma?

Ready To Create Roasted Cauliflower Shawarma contains approximately 16 grams of fiber in 0.5 box as packaged (518 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready To Create Roasted Cauliflower Shawarma for healthier you!

What vitamins and minerals are in a Ready To Create Roasted Cauliflower Shawarma?

Vitamins in Ready To Create Roasted Cauliflower Shawarma:

  • Vitamin A:Ready To Create Roasted Cauliflower Shawarma has 1250 IU of Vitamin A.
  • Vitamin C:Ready To Create Roasted Cauliflower Shawarma has 78 mg of Vitamin C.

Ready To Create Roasted Cauliflower Shawarma contains following minerals:

  • Ready To Create Roasted Cauliflower Shawarma has 500mg of Calcium.
  • Ready To Create Roasted Cauliflower Shawarma has 1100mg of Sodium, Na.
  • Ready To Create Roasted Cauliflower Shawarma has 7.2mg of Iron.

General

Does Ready To Create Roasted Cauliflower Shawarma contain caffeine?

Ready To Create Roasted Cauliflower Shawarma does not contain any caffeine.

Does Ready To Create Roasted Cauliflower Shawarma contain alcohol?

Ready To Create Roasted Cauliflower Shawarma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready To Create Roasted Cauliflower Shawarma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready To Create Roasted Cauliflower Shawarma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready To Create Roasted Cauliflower Shawarma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready To Create Roasted Cauliflower Shawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready To Create Roasted Cauliflower Shawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready To Create Roasted Cauliflower Shawarma for free?

Yes! Since Ready To Create Roasted Cauliflower Shawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready To Create Roasted Cauliflower Shawarma with water tracking feature?

Nutribit automatically calculates the water content of Ready To Create Roasted Cauliflower Shawarma and adds it to your daily hydration log. Simply log Ready To Create Roasted Cauliflower Shawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready To Create Roasted Cauliflower Shawarma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready To Create Roasted Cauliflower Shawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready To Create Roasted Cauliflower Shawarma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready To Create Roasted Cauliflower Shawarma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready To Create Roasted Cauliflower Shawarma

Protein and Vitamin A in Ready To Create Roasted Cauliflower Shawarma supports bone health.

  • Protein in Ready To Create Roasted Cauliflower Shawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ready To Create Roasted Cauliflower Shawarma contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ready To Create Roasted Cauliflower Shawarma are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ready To Create Roasted Cauliflower Shawarma aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ready To Create Roasted Cauliflower Shawarma help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ready To Create Roasted Cauliflower Shawarma can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma aids weight management by helping you feel full longer.

Fiber-rich carbs from Ready To Create Roasted Cauliflower Shawarma help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma enhances brain function and helps improve memory and focus.

Glucose from Ready To Create Roasted Cauliflower Shawarma is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ready To Create Roasted Cauliflower Shawarma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma promotes gut health by feeding beneficial gut bacteria.

Fiber in Ready To Create Roasted Cauliflower Shawarma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ready To Create Roasted Cauliflower Shawarma support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ready To Create Roasted Cauliflower Shawarma helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ready To Create Roasted Cauliflower Shawarma, help regulate blood pressure and reduce hypertension risk.

Protein in Ready To Create Roasted Cauliflower Shawarma supports building and repairing tissues.

Builds and repairs tissues in Ready To Create Roasted Cauliflower Shawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ready To Create Roasted Cauliflower Shawarma supports immune function.

Supports immune function in Ready To Create Roasted Cauliflower Shawarma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ready To Create Roasted Cauliflower Shawarma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ready To Create Roasted Cauliflower Shawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ready To Create Roasted Cauliflower Shawarma provides energy.

Provides energy in Ready To Create Roasted Cauliflower Shawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ready To Create Roasted Cauliflower Shawarma supports muscle growth and strength.

Supports muscle growth and strength in Ready To Create Roasted Cauliflower Shawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ready To Create Roasted Cauliflower Shawarma helps in weight management.

Helps in weight management in Ready To Create Roasted Cauliflower Shawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ready To Create Roasted Cauliflower Shawarma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ready To Create Roasted Cauliflower Shawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ready To Create Roasted Cauliflower Shawarma improves skin, hair, and nails.

Improves skin, hair, and nails in Ready To Create Roasted Cauliflower Shawarma is essential for the health and growth of hair, skin, and nails.

Protein in Ready To Create Roasted Cauliflower Shawarma regulates blood sugar levels.

Regulates blood sugar levels in Ready To Create Roasted Cauliflower Shawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ready To Create Roasted Cauliflower Shawarma supports digestion.

Fiber in Ready To Create Roasted Cauliflower Shawarma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ready To Create Roasted Cauliflower Shawarma supports heart health.

Soluble fiber in Ready To Create Roasted Cauliflower Shawarma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ready To Create Roasted Cauliflower Shawarma aids in weight management.

Fiber-rich foods in Ready To Create Roasted Cauliflower Shawarma increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ready To Create Roasted Cauliflower Shawarma regulates blood sugar.

Fiber in Ready To Create Roasted Cauliflower Shawarma helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ready To Create Roasted Cauliflower Shawarma promotes gut health.

Fiber in Ready To Create Roasted Cauliflower Shawarma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ready To Create Roasted Cauliflower Shawarma lowers the risk of colon cancer.

A high-fiber diet from Ready To Create Roasted Cauliflower Shawarma is linked to a reduced risk of colon cancer.

Fiber in Ready To Create Roasted Cauliflower Shawarma improves skin health.

Fiber in Ready To Create Roasted Cauliflower Shawarma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ready To Create Roasted Cauliflower Shawarma helps lower blood pressure.

Adequate fiber in Ready To Create Roasted Cauliflower Shawarma may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ready To Create Roasted Cauliflower Shawarma boosts immune function.

Fiber in Ready To Create Roasted Cauliflower Shawarma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ready To Create Roasted Cauliflower Shawarma reduces the risk of type 2 diabetes.

Fiber in Ready To Create Roasted Cauliflower Shawarma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma supports eye health.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma boosts immune function.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma promotes healthy skin.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma enhances reproductive health.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma reduces the risk of certain cancers.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma promotes healthy development during pregnancy.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma maintains healthy mucous membranes.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma improves wound healing.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma may reduce the risk of macular degeneration.

Vitamin A in Ready To Create Roasted Cauliflower Shawarma, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports bone health.

Calcium in Ready To Create Roasted Cauliflower Shawarma is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports muscle function.

Calcium in Ready To Create Roasted Cauliflower Shawarma plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports heart health.

Calcium in Ready To Create Roasted Cauliflower Shawarma helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports nerve transmission.

Calcium in Ready To Create Roasted Cauliflower Shawarma is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports blood clotting.

Calcium in Ready To Create Roasted Cauliflower Shawarma is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports hormonal secretion.

Calcium in Ready To Create Roasted Cauliflower Shawarma regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports weight management.

Calcium in Ready To Create Roasted Cauliflower Shawarma may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports dental health.

Calcium in Ready To Create Roasted Cauliflower Shawarma strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ready To Create Roasted Cauliflower Shawarma supports blood pressure regulation.

Calcium in Ready To Create Roasted Cauliflower Shawarma, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Ready To Create Roasted Cauliflower Shawarma supports fluid balance.

Maintains Fluid Balance in Ready To Create Roasted Cauliflower Shawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ready To Create Roasted Cauliflower Shawarma supports nerve function.

Supports Nerve Function in Ready To Create Roasted Cauliflower Shawarma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ready To Create Roasted Cauliflower Shawarma helps regulate blood pressure.

Regulates Blood Pressure in Ready To Create Roasted Cauliflower Shawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ready To Create Roasted Cauliflower Shawarma supports muscle function.

Aids Muscle Function in Ready To Create Roasted Cauliflower Shawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ready To Create Roasted Cauliflower Shawarma aids nutrient absorption.

Improves Nutrient Absorption in Ready To Create Roasted Cauliflower Shawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ready To Create Roasted Cauliflower Shawarma helps balance pH levels.

Balances pH Levels in Ready To Create Roasted Cauliflower Shawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ready To Create Roasted Cauliflower Shawarma supports bone health.

Supports Bone Health in Ready To Create Roasted Cauliflower Shawarma helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 0.5 box as packaged Ready To Create Roasted Cauliflower Shawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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