Fourseam Soft Pretzel Buns
Eastern Standard Provisions Co.
10.92
% from protein73.72
% from carbs73.72
% from fatNutrition Facts
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Fourseam Soft Pretzel Buns Nutrients FAQs
Nutrients
- Fourseam Soft Pretzel Buns has 560mg of Sodium, Na.
- Fourseam Soft Pretzel Buns has 94mg of Potassium, K.
- Fourseam Soft Pretzel Buns has 2.7mg of Iron.
What is the calorie content of Fourseam Soft Pretzel Buns?
A typical serving 1 bun (113 grams) of Fourseam Soft Pretzel Buns contains approximately 310 calories.
You can check the exact calorie content by logging Fourseam Soft Pretzel Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fourseam Soft Pretzel Buns have?
The amount of fat in Fourseam Soft Pretzel Buns depends on the ingredients and preparation method. On average, one serving 1 bun (113 grams) of Fourseam Soft Pretzel Buns contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fourseam Soft Pretzel Buns have?
The protein content in Fourseam Soft Pretzel Buns depends on the ingredients exists in it. On average, 1 bun (113 grams) of Fourseam Soft Pretzel Buns contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fourseam Soft Pretzel Buns, Download Nutribit app for healthier you!
How much sugar does a Fourseam Soft Pretzel Buns have?
On average, 1 bun (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fourseam Soft Pretzel Buns.
How Much carbohydrates (carbs) is in Fourseam Soft Pretzel Buns?
The amount of carbohydrates (carbs) in Fourseam Soft Pretzel Buns depends on its serving size and preparation. On average, 1 bun (113 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fourseam Soft Pretzel Buns.
How Much Fiber is in Fourseam Soft Pretzel Buns?
Fourseam Soft Pretzel Buns contains approximately 2 grams of fiber in 1 bun (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fourseam Soft Pretzel Buns for healthier you!
What vitamins and minerals are in a Fourseam Soft Pretzel Buns?
Fourseam Soft Pretzel Buns contains following minerals:
General
Does Fourseam Soft Pretzel Buns contain caffeine?
Fourseam Soft Pretzel Buns does not contain any caffeine.
Does Fourseam Soft Pretzel Buns contain alcohol?
Fourseam Soft Pretzel Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fourseam Soft Pretzel Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fourseam Soft Pretzel Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fourseam Soft Pretzel Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fourseam Soft Pretzel Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fourseam Soft Pretzel Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fourseam Soft Pretzel Buns for free?
Yes! Since Fourseam Soft Pretzel Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fourseam Soft Pretzel Buns with water tracking feature?
Nutribit automatically calculates the water content of Fourseam Soft Pretzel Buns and adds it to your daily hydration log. Simply log Fourseam Soft Pretzel Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fourseam Soft Pretzel Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fourseam Soft Pretzel Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fourseam Soft Pretzel Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fourseam Soft Pretzel Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fourseam Soft Pretzel Buns
Total Carbohydrates in Fourseam Soft Pretzel Buns provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fourseam Soft Pretzel Buns are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fourseam Soft Pretzel Buns supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fourseam Soft Pretzel Buns aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fourseam Soft Pretzel Buns helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fourseam Soft Pretzel Buns help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fourseam Soft Pretzel Buns helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fourseam Soft Pretzel Buns can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fourseam Soft Pretzel Buns aids weight management by helping you feel full longer.
Fiber-rich carbs from Fourseam Soft Pretzel Buns help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fourseam Soft Pretzel Buns enhances brain function and helps improve memory and focus.
Glucose from Fourseam Soft Pretzel Buns is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fourseam Soft Pretzel Buns boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fourseam Soft Pretzel Buns provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fourseam Soft Pretzel Buns promotes gut health by feeding beneficial gut bacteria.
Fiber in Fourseam Soft Pretzel Buns serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fourseam Soft Pretzel Buns improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fourseam Soft Pretzel Buns support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fourseam Soft Pretzel Buns helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fourseam Soft Pretzel Buns, help regulate blood pressure and reduce hypertension risk.
Protein in Fourseam Soft Pretzel Buns supports building and repairing tissues.
Builds and repairs tissues in Fourseam Soft Pretzel Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fourseam Soft Pretzel Buns supports immune function.
Supports immune function in Fourseam Soft Pretzel Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fourseam Soft Pretzel Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fourseam Soft Pretzel Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fourseam Soft Pretzel Buns provides energy.
Provides energy in Fourseam Soft Pretzel Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fourseam Soft Pretzel Buns supports muscle growth and strength.
Supports muscle growth and strength in Fourseam Soft Pretzel Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fourseam Soft Pretzel Buns helps in weight management.
Helps in weight management in Fourseam Soft Pretzel Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fourseam Soft Pretzel Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fourseam Soft Pretzel Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fourseam Soft Pretzel Buns supports bone health.
Supports bone health in Fourseam Soft Pretzel Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fourseam Soft Pretzel Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Fourseam Soft Pretzel Buns is essential for the health and growth of hair, skin, and nails.
Protein in Fourseam Soft Pretzel Buns regulates blood sugar levels.
Regulates blood sugar levels in Fourseam Soft Pretzel Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fourseam Soft Pretzel Buns supports fluid balance.
Maintains Fluid Balance in Fourseam Soft Pretzel Buns helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fourseam Soft Pretzel Buns supports nerve function.
Supports Nerve Function in Fourseam Soft Pretzel Buns helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fourseam Soft Pretzel Buns helps regulate blood pressure.
Regulates Blood Pressure in Fourseam Soft Pretzel Buns helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fourseam Soft Pretzel Buns supports muscle function.
Aids Muscle Function in Fourseam Soft Pretzel Buns helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fourseam Soft Pretzel Buns aids nutrient absorption.
Improves Nutrient Absorption in Fourseam Soft Pretzel Buns assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fourseam Soft Pretzel Buns helps balance pH levels.
Balances pH Levels in Fourseam Soft Pretzel Buns helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fourseam Soft Pretzel Buns supports bone health.
Supports Bone Health in Fourseam Soft Pretzel Buns helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bun Fourseam Soft Pretzel Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.