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Middle Eastern Wrap

Provisions on Demand

650

kcal Energy

45.2%

% from carbs

11.4%

% from protein

43.4%

% from fats

In 333 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 333 g
Calories
650

% Daily Value

Total Fat 32 g
49.2%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 1300 mg
56.5%
Total Carbohydrates 75 g
27.3%
Fiber 9 g
32.1%
Sugars 10 g
20%
Protein 19 g
38%
Iron 7.2 mg
40%
Vitamin A, IU 2500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 18 mg
Calcium, Ca 390 mg
Iron, Fe 7.2 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Middle Eastern Wrap

Nutrients

What is the calorie content of Middle Eastern Wrap?

A typical serving 1 each of Middle Eastern Wrap (333 grams) contains approximately 650 calories. You can check the exact calorie content by logging Middle Eastern Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Middle Eastern Wrap have?

The amount of fat in Middle Eastern Wrap depends on the ingredients and preparation method. On average, one serving 1 each (333 grams) of Middle Eastern Wrap contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Middle Eastern Wrap have?

The protein content in Middle Eastern Wrap depends on the ingredients exists in it. On average, 1 each of Middle Eastern Wrap (about 333 grams) contains approximately 19 grams of protein.

Is Middle Eastern Wrap a good source of protein?

The protein content in Middle Eastern Wrap depends on the ingredients exists in it. On average, 1 each of Middle Eastern Wrap (about 333 grams) contains approximately 19 grams of protein.

How much sugar does a Middle Eastern Wrap have?

On average, 1 each (about 333 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Middle Eastern Wrap contain added sugar?

On average, 1 each (about 333 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Middle Eastern Wrap?

On average, 1 each (about 333 grams) contains about 75 grams of carbohydrates.

How Much Fiber is in Middle Eastern Wrap?

Middle Eastern Wrap contains approximately 9 grams of fiber in 1 each (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Middle Eastern Wrap?

Middle Eastern Wrap contains approximately 9 grams of fiber in 1 each (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Middle Eastern Wrap suitable for vegans?

Middle Eastern Wrap contains approximately 9 grams of fiber in 1 each (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Middle Eastern Wrap contain caffeine?

Middle Eastern Wrap contains approximately 9 grams of fiber in 1 each (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Middle Eastern Wrap contain alcohol?

Middle Eastern Wrap contains approximately 9 grams of fiber in 1 each (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Middle Eastern Wrap healthier?

Middle Eastern Wrap contains approximately 9 grams of fiber in 1 each (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Middle Eastern Wrap in Nutribit?

Middle Eastern Wrap contains approximately 9 grams of fiber in 1 each (about 333 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Middle Eastern Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Middle Eastern Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Middle Eastern Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Middle Eastern Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Middle Eastern Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Middle Eastern Wrap for free?

Yes! Since Middle Eastern Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Middle Eastern Wrap with water tracking feature?

Nutribit automatically calculates the water content of Middle Eastern Wrap and adds it to your daily hydration log. Simply log Middle Eastern Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Middle Eastern Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Middle Eastern Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Middle Eastern Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Middle Eastern Wrap data can be accessed offline in the Nutribit app anytime anywhere!