Mediterrenean Trail Mix
Weis by Nature
10.42
% from protein14.58
% from carbs14.58
% from fatNutrition Facts
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Mediterrenean Trail Mix Nutrients FAQs
Nutrients
- Mediterrenean Trail Mix has 48mg of Calcium.
- Mediterrenean Trail Mix has 95mg of Sodium, Na.
- Mediterrenean Trail Mix has 200mg of Potassium, K.
- Mediterrenean Trail Mix has 1mg of Iron.
What is the calorie content of Mediterrenean Trail Mix?
A typical serving 0.25 cup (30 grams) of Mediterrenean Trail Mix contains approximately 180 calories.
You can check the exact calorie content by logging Mediterrenean Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterrenean Trail Mix have?
The amount of fat in Mediterrenean Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Mediterrenean Trail Mix contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterrenean Trail Mix have?
The protein content in Mediterrenean Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Mediterrenean Trail Mix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterrenean Trail Mix, Download Nutribit app for healthier you!
How much sugar does a Mediterrenean Trail Mix have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterrenean Trail Mix.
How Much carbohydrates (carbs) is in Mediterrenean Trail Mix?
The amount of carbohydrates (carbs) in Mediterrenean Trail Mix depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterrenean Trail Mix.
How Much Fiber is in Mediterrenean Trail Mix?
Mediterrenean Trail Mix contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterrenean Trail Mix for healthier you!
What vitamins and minerals are in a Mediterrenean Trail Mix?
Mediterrenean Trail Mix contains following minerals:
General
Does Mediterrenean Trail Mix contain caffeine?
Mediterrenean Trail Mix does not contain any caffeine.
Does Mediterrenean Trail Mix contain alcohol?
Mediterrenean Trail Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterrenean Trail Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterrenean Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterrenean Trail Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterrenean Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterrenean Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterrenean Trail Mix for free?
Yes! Since Mediterrenean Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterrenean Trail Mix with water tracking feature?
Nutribit automatically calculates the water content of Mediterrenean Trail Mix and adds it to your daily hydration log. Simply log Mediterrenean Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterrenean Trail Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterrenean Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterrenean Trail Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterrenean Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterrenean Trail Mix
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup Mediterrenean Trail Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.