PB & Jelly Protein Bar

Unite

Total Energy

180

kcal

41.67

% from carbs

20.83

% from protein

37.5

% from fats

In 45 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

180mg

7.8%

Potassium, K

302mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

23mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PB & Jelly Protein Bar

A typical serving 1 bar of PB & Jelly Protein Bar (45 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PB & Jelly Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of PB & Jelly Protein Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PB & Jelly Protein Bar depends on the ingredients exists in it. On average, 1 bar of PB & Jelly Protein Bar (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 20 grams of carbohydrates.

PB & Jelly Protein Bar contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar PB & Jelly Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.