Churro, Protein Bar made with Real Almond Butter

Unite

Total Energy

190

kcal

37.81

% from carbs

21.89

% from protein

40.3

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

70mg

3%

Potassium, K

163mg

3.5%

Total Carbohydrates

19g

6.9%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

129mg

Iron, Fe

1mg

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Churro, Protein Bar made with Real Almond Butter

A typical serving 1 bar of Churro, Protein Bar made with Real Almond Butter (45 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churro, Protein Bar made with Real Almond Butter depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Churro, Protein Bar made with Real Almond Butter contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churro, Protein Bar made with Real Almond Butter depends on the ingredients exists in it. On average, 1 bar of Churro, Protein Bar made with Real Almond Butter (about 45 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 45 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 19 grams of carbohydrates.

Churro, Protein Bar made with Real Almond Butter contains approximately 5 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Churro, Protein Bar made with Real Almond Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.