Spicy Beef Flavor Ramen Soup

Mike's Mighty Good

Total Energy

230

kcal

59.57

% from carbs

13.62

% from protein

26.81

% from fats

In 53 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

4mg

1.3%

Sodium, Na

760mg

33%

Potassium, K

220mg

4.7%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

25mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Beef Flavor Ramen Soup

A typical serving 1 serving of Spicy Beef Flavor Ramen Soup (53 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Beef Flavor Ramen Soup depends on the ingredients and preparation method. On average, one serving 1 serving (53 grams) of Spicy Beef Flavor Ramen Soup contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Beef Flavor Ramen Soup depends on the ingredients exists in it. On average, 1 serving of Spicy Beef Flavor Ramen Soup (about 53 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 53 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 53 grams) contains about 35 grams of carbohydrates.

Spicy Beef Flavor Ramen Soup contains approximately 2 grams of fiber in 1 serving (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 serving Spicy Beef Flavor Ramen Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.