Chicken Cutlet, Sea Salt & Pepper, Plant Based

Ozo

Total Energy

170

kcal

15.56

% from carbs

44.44

% from protein

40

% from fats

In 85 g

% daily value


Total Fat

8g

12.3%


Saturated

0.5g

2.5%



Sodium, Na

320mg

13.9%


Potassium, K

1077mg

22.9%


Total Carbohydrates

7g

2.5%


Fiber

4g

14.3%


Sugars

1g

2%


Protein

20g

40%






Calcium, Ca

89mg


Iron, Fe

8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Cutlet, Sea Salt & Pepper, Plant Based

A typical serving 1 cutlet of Chicken Cutlet, Sea Salt & Pepper, Plant Based (85 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Cutlet, Sea Salt & Pepper, Plant Based depends on the ingredients and preparation method. On average, one serving 1 cutlet (85 grams) of Chicken Cutlet, Sea Salt & Pepper, Plant Based contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Cutlet, Sea Salt & Pepper, Plant Based depends on the ingredients exists in it. On average, 1 cutlet of Chicken Cutlet, Sea Salt & Pepper, Plant Based (about 85 grams) contains approximately 20 grams of protein.

On average, 1 cutlet (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cutlet (about 85 grams) contains about 7 grams of carbohydrates.

Chicken Cutlet, Sea Salt & Pepper, Plant Based contains approximately 4 grams of fiber in 1 cutlet (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 1 cutlet Chicken Cutlet, Sea Salt & Pepper, Plant Based

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.