Dairy Free Unsweetened Barley Milk

Take Two

27.59

% from protein

16.55

% from carbs

16.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
70
% Daily value*
Total Fat 4.5 g
6.9%
Sodium, Na 190 mg
8.3%
Potassium, K 420 mg
8.9%
Total Carbohydrates 3 g
1.1%
Fiber 1 g
3.6%
Protein 5 g
10%
Vitamin D 200 IU
Vitamin D (D2 + D3) 5 UG
Calcium 460 mg
Iron 1 mg
Sugars, added 0 g

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Dairy Free Unsweetened Barley Milk Nutrients FAQs

Nutrients

What is the calorie content of Dairy Free Unsweetened Barley Milk?

A typical serving 1 cup (240 grams) of Dairy Free Unsweetened Barley Milk contains approximately 70 calories.

You can check the exact calorie content by logging Dairy Free Unsweetened Barley Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dairy Free Unsweetened Barley Milk have?

The amount of fat in Dairy Free Unsweetened Barley Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dairy Free Unsweetened Barley Milk contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dairy Free Unsweetened Barley Milk have?

The protein content in Dairy Free Unsweetened Barley Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Dairy Free Unsweetened Barley Milk contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dairy Free Unsweetened Barley Milk, Download Nutribit app for healthier you!

How much sugar does a Dairy Free Unsweetened Barley Milk have?

On average, 1 cup (240 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy Free Unsweetened Barley Milk.

How Much carbohydrates (carbs) is in Dairy Free Unsweetened Barley Milk?

The amount of carbohydrates (carbs) in Dairy Free Unsweetened Barley Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dairy Free Unsweetened Barley Milk.

How Much Fiber is in Dairy Free Unsweetened Barley Milk?

Dairy Free Unsweetened Barley Milk contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy Free Unsweetened Barley Milk for healthier you!

What vitamins and minerals are in a Dairy Free Unsweetened Barley Milk?

Vitamins in Dairy Free Unsweetened Barley Milk:

  • Vitamin D:Dairy Free Unsweetened Barley Milk has 200 IU of Vitamin D.

Dairy Free Unsweetened Barley Milk contains following minerals:

  • Dairy Free Unsweetened Barley Milk has 460mg of Calcium.
  • Dairy Free Unsweetened Barley Milk has 190mg of Sodium, Na.
  • Dairy Free Unsweetened Barley Milk has 420mg of Potassium, K.
  • Dairy Free Unsweetened Barley Milk has 1mg of Iron.

General

Does Dairy Free Unsweetened Barley Milk contain caffeine?

Dairy Free Unsweetened Barley Milk does not contain any caffeine.

Does Dairy Free Unsweetened Barley Milk contain alcohol?

Dairy Free Unsweetened Barley Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dairy Free Unsweetened Barley Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy Free Unsweetened Barley Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dairy Free Unsweetened Barley Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dairy Free Unsweetened Barley Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy Free Unsweetened Barley Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dairy Free Unsweetened Barley Milk for free?

Yes absolutely, Since Dairy Free Unsweetened Barley Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dairy Free Unsweetened Barley Milk with water tracking feature?

Dairy Free Unsweetened Barley Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Dairy Free Unsweetened Barley Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dairy Free Unsweetened Barley Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dairy Free Unsweetened Barley Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dairy Free Unsweetened Barley Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dairy Free Unsweetened Barley Milk

Vitamin D in Dairy Free Unsweetened Barley Milk supports bone health

Vitamin D in Dairy Free Unsweetened Barley Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Dairy Free Unsweetened Barley Milk boosts the immune system

Vitamin D in Dairy Free Unsweetened Barley Milk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Dairy Free Unsweetened Barley Milk improves muscle function

Vitamin D in Dairy Free Unsweetened Barley Milk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Dairy Free Unsweetened Barley Milk promotes cardiovascular health

Vitamin D in Dairy Free Unsweetened Barley Milk may help regulate blood pressure and support overall heart health.

Vitamin D in Dairy Free Unsweetened Barley Milk reduces the risk of certain diseases

Adequate levels of Vitamin D in Dairy Free Unsweetened Barley Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Dairy Free Unsweetened Barley Milk supports mental health

Vitamin D in Dairy Free Unsweetened Barley Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Dairy Free Unsweetened Barley Milk aids in weight management

Studies suggest Vitamin D in Dairy Free Unsweetened Barley Milk may help regulate body weight and reduce fat accumulation.

Vitamin D in Dairy Free Unsweetened Barley Milk improves insulin sensitivity

Vitamin D in Dairy Free Unsweetened Barley Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Dairy Free Unsweetened Barley Milk supports prenatal health

Vitamin D in Dairy Free Unsweetened Barley Milk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Dairy Free Unsweetened Barley Milk supports bone health.

Calcium in Dairy Free Unsweetened Barley Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dairy Free Unsweetened Barley Milk supports muscle function.

Calcium in Dairy Free Unsweetened Barley Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dairy Free Unsweetened Barley Milk supports heart health.

Calcium in Dairy Free Unsweetened Barley Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dairy Free Unsweetened Barley Milk supports nerve transmission.

Calcium in Dairy Free Unsweetened Barley Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dairy Free Unsweetened Barley Milk supports blood clotting.

Calcium in Dairy Free Unsweetened Barley Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dairy Free Unsweetened Barley Milk supports hormonal secretion.

Calcium in Dairy Free Unsweetened Barley Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dairy Free Unsweetened Barley Milk supports weight management.

Calcium in Dairy Free Unsweetened Barley Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dairy Free Unsweetened Barley Milk supports dental health.

Calcium in Dairy Free Unsweetened Barley Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dairy Free Unsweetened Barley Milk supports blood pressure regulation.

Calcium in Dairy Free Unsweetened Barley Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Dairy Free Unsweetened Barley Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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