Plant-Based Barley Milk, Original Unsweetened

Take Two

27.4

% from protein

10.96

% from carbs

10.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
70
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Sodium, Na 200 mg
8.7%

Potassium, K 50 mg
1.1%

Total Carbohydrates 2 g
0.7%

Fiber 0.5 g
1.8%

Protein 5 g
10%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 460 mg

Iron 0.7 mg

Sugars, added 0 g

Plant-Based Barley Milk, Original Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Barley Milk, Original Unsweetened?

A typical serving 1 cup (240 grams) of Plant-Based Barley Milk, Original Unsweetened contains approximately 70 calories.

You can check the exact calorie content by logging Plant-Based Barley Milk, Original Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Barley Milk, Original Unsweetened have?

The amount of fat in Plant-Based Barley Milk, Original Unsweetened depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Plant-Based Barley Milk, Original Unsweetened contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Barley Milk, Original Unsweetened have?

The protein content in Plant-Based Barley Milk, Original Unsweetened depends on the ingredients exists in it. On average, 1 cup (240 grams) of Plant-Based Barley Milk, Original Unsweetened contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Barley Milk, Original Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Barley Milk, Original Unsweetened have?

On average, 1 cup (240 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Barley Milk, Original Unsweetened.

How Much carbohydrates (carbs) is in Plant-Based Barley Milk, Original Unsweetened?

The amount of carbohydrates (carbs) in Plant-Based Barley Milk, Original Unsweetened depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Barley Milk, Original Unsweetened.

How Much Fiber is in Plant-Based Barley Milk, Original Unsweetened?

Plant-Based Barley Milk, Original Unsweetened contains approximately 0.5 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Barley Milk, Original Unsweetened for healthier you!

What vitamins and minerals are in a Plant-Based Barley Milk, Original Unsweetened?

Vitamins in Plant-Based Barley Milk, Original Unsweetened:

  • Vitamin D:Plant-Based Barley Milk, Original Unsweetened has 200 IU of Vitamin D.

Plant-Based Barley Milk, Original Unsweetened contains following minerals:

  • Plant-Based Barley Milk, Original Unsweetened has 460mg of Calcium.
  • Plant-Based Barley Milk, Original Unsweetened has 200mg of Sodium, Na.
  • Plant-Based Barley Milk, Original Unsweetened has 50mg of Potassium, K.
  • Plant-Based Barley Milk, Original Unsweetened has 0.7mg of Iron.

General

Does Plant-Based Barley Milk, Original Unsweetened contain caffeine?

Plant-Based Barley Milk, Original Unsweetened does not contain any caffeine.

Does Plant-Based Barley Milk, Original Unsweetened contain alcohol?

Plant-Based Barley Milk, Original Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Barley Milk, Original Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Barley Milk, Original Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Barley Milk, Original Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Barley Milk, Original Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Barley Milk, Original Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Barley Milk, Original Unsweetened for free?

Yes absolutely, Since Plant-Based Barley Milk, Original Unsweetened does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Barley Milk, Original Unsweetened with water tracking feature?

Plant-Based Barley Milk, Original Unsweetened does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Plant-Based Barley Milk, Original Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Barley Milk, Original Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Barley Milk, Original Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Barley Milk, Original Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Barley Milk, Original Unsweetened

Vitamin D in Plant-Based Barley Milk, Original Unsweetened supports bone health

Vitamin D in Plant-Based Barley Milk, Original Unsweetened helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Plant-Based Barley Milk, Original Unsweetened boosts the immune system

Vitamin D in Plant-Based Barley Milk, Original Unsweetened enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Plant-Based Barley Milk, Original Unsweetened improves muscle function

Vitamin D in Plant-Based Barley Milk, Original Unsweetened is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Plant-Based Barley Milk, Original Unsweetened promotes cardiovascular health

Vitamin D in Plant-Based Barley Milk, Original Unsweetened may help regulate blood pressure and support overall heart health.

Vitamin D in Plant-Based Barley Milk, Original Unsweetened reduces the risk of certain diseases

Adequate levels of Vitamin D in Plant-Based Barley Milk, Original Unsweetened are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Plant-Based Barley Milk, Original Unsweetened supports mental health

Vitamin D in Plant-Based Barley Milk, Original Unsweetened deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Plant-Based Barley Milk, Original Unsweetened aids in weight management

Studies suggest Vitamin D in Plant-Based Barley Milk, Original Unsweetened may help regulate body weight and reduce fat accumulation.

Vitamin D in Plant-Based Barley Milk, Original Unsweetened improves insulin sensitivity

Vitamin D in Plant-Based Barley Milk, Original Unsweetened plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Plant-Based Barley Milk, Original Unsweetened supports prenatal health

Vitamin D in Plant-Based Barley Milk, Original Unsweetened is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports bone health.

Calcium in Plant-Based Barley Milk, Original Unsweetened is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports muscle function.

Calcium in Plant-Based Barley Milk, Original Unsweetened plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports heart health.

Calcium in Plant-Based Barley Milk, Original Unsweetened helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports nerve transmission.

Calcium in Plant-Based Barley Milk, Original Unsweetened is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports blood clotting.

Calcium in Plant-Based Barley Milk, Original Unsweetened is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports hormonal secretion.

Calcium in Plant-Based Barley Milk, Original Unsweetened regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports weight management.

Calcium in Plant-Based Barley Milk, Original Unsweetened may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports dental health.

Calcium in Plant-Based Barley Milk, Original Unsweetened strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant-Based Barley Milk, Original Unsweetened supports blood pressure regulation.

Calcium in Plant-Based Barley Milk, Original Unsweetened, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Plant-Based Barley Milk, Original Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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