Cookies, Oatmeal Raisin, Thin and Crispy

Kodiak

Total Energy

130

kcal

43.08

% from carbs

15.38

% from protein

41.54

% from fats

In 30 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%


Cholesterol

20mg

6.7%


Sodium, Na

130mg

5.7%


Potassium, K

50mg

1.1%


Total Carbohydrates

14g

5.1%


Fiber

1g

3.6%


Sugars

11g

22%


Protein

5g

10%






Calcium, Ca

10mg


Iron, Fe

0.6mg



Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies, Oatmeal Raisin, Thin and Crispy

A typical serving 2 cookies of Cookies, Oatmeal Raisin, Thin and Crispy (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies, Oatmeal Raisin, Thin and Crispy depends on the ingredients and preparation method. On average, one serving 2 cookies (30 grams) of Cookies, Oatmeal Raisin, Thin and Crispy contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies, Oatmeal Raisin, Thin and Crispy depends on the ingredients exists in it. On average, 2 cookies of Cookies, Oatmeal Raisin, Thin and Crispy (about 30 grams) contains approximately 5 grams of protein.

On average, 2 cookies (about 30 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 30 grams) contains about 14 grams of carbohydrates.

Cookies, Oatmeal Raisin, Thin and Crispy contains approximately 1 grams of fiber in 2 cookies (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Cookies, Oatmeal Raisin, Thin and Crispy

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.