Oatmeal Raisin Cookies

Allergy Smart

2.96

% from protein

50.37

% from carbs

50.37

% from fat
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Nutrition Facts

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Serving size
In 14 g(14g)
Amount per serving
Calories
65
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.8 g
3.8%

Sodium, Na 27.5 mg
1.2%

Potassium, K 25 mg
0.5%

Total Carbohydrates 8.5 g
3.1%

Fiber 1 g
3.6%

Sugars 4.5 g
9%

Protein 0.5 g
1%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 10 mg

Iron 0.2 mg

Oatmeal Raisin Cookies Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Raisin Cookies?

A typical serving 2 cookies (28 grams) of Oatmeal Raisin Cookies contains approximately 130 calories.

You can check the exact calorie content by logging Oatmeal Raisin Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Raisin Cookies have?

The amount of fat in Oatmeal Raisin Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (28 grams) of Oatmeal Raisin Cookies contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Raisin Cookies have?

The protein content in Oatmeal Raisin Cookies depends on the ingredients exists in it. On average, 2 cookies (28 grams) of Oatmeal Raisin Cookies contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Raisin Cookies, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Raisin Cookies have?

On average, 2 cookies (28 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Raisin Cookies.

How Much carbohydrates (carbs) is in Oatmeal Raisin Cookies?

The amount of carbohydrates (carbs) in Oatmeal Raisin Cookies depends on its serving size and preparation. On average, 2 cookies (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Raisin Cookies.

How Much Fiber is in Oatmeal Raisin Cookies?

Oatmeal Raisin Cookies contains approximately 2 grams of fiber in 2 cookies (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Raisin Cookies for healthier you!

What vitamins and minerals are in a Oatmeal Raisin Cookies?

Oatmeal Raisin Cookies contains following minerals:

  • Oatmeal Raisin Cookies has 20mg of Calcium.
  • Oatmeal Raisin Cookies has 55mg of Sodium, Na.
  • Oatmeal Raisin Cookies has 50mg of Potassium, K.
  • Oatmeal Raisin Cookies has 0.4mg of Iron.

General

Does Oatmeal Raisin Cookies contain caffeine?

Oatmeal Raisin Cookies does not contain any caffeine.

Does Oatmeal Raisin Cookies contain alcohol?

Oatmeal Raisin Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Raisin Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Raisin Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Raisin Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Raisin Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Raisin Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Raisin Cookies for free?

Yes! Since Oatmeal Raisin Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Raisin Cookies with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Raisin Cookies and adds it to your daily hydration log. Simply log Oatmeal Raisin Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Raisin Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Raisin Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Raisin Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Raisin Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Raisin Cookies

How to burn 130 calories?

The amount of exercise required to burn off 2 cookies Oatmeal Raisin Cookies

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0 steps

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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