Brownie Batter Puffs

Built Bar

Total Energy

140

kcal

33.57

% from carbs

47.55

% from protein

18.88

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Monounsaturated

0.5g

Sodium, Na

40mg

1.7%

Potassium, K

166mg

3.5%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

17g

34%

Calcium, Ca

79mg

Iron, Fe

1mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie Batter Puffs

A typical serving 1 bar of Brownie Batter Puffs (40 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie Batter Puffs depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Brownie Batter Puffs contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie Batter Puffs depends on the ingredients exists in it. On average, 1 bar of Brownie Batter Puffs (about 40 grams) contains approximately 17 grams of protein.

On average, 1 bar (about 40 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 12 grams of carbohydrates.

Brownie Batter Puffs contains approximately 1 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bar Brownie Batter Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.