The Fit Protien
Innermost
77.85
% from protein16.11
% from carbs16.11
% from fatNutrition Facts
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The Fit Protien Nutrients FAQs
Nutrients
- The Fit Protien has 161mg of Calcium.
- The Fit Protien has 140mg of Sodium, Na.
- The Fit Protien has 315mg of Potassium, K.
- The Fit Protien has 0.3mg of Iron.
What is the calorie content of The Fit Protien?
A typical serving 4 flat scoops (40 grams) of The Fit Protien contains approximately 150 calories.
You can check the exact calorie content by logging The Fit Protien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Fit Protien have?
The amount of fat in The Fit Protien depends on the ingredients and preparation method. On average, one serving 4 flat scoops (40 grams) of The Fit Protien contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Fit Protien have?
The protein content in The Fit Protien depends on the ingredients exists in it. On average, 4 flat scoops (40 grams) of The Fit Protien contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from The Fit Protien, Download Nutribit app for healthier you!
How much sugar does a The Fit Protien have?
On average, 4 flat scoops (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Fit Protien.
How Much carbohydrates (carbs) is in The Fit Protien?
The amount of carbohydrates (carbs) in The Fit Protien depends on its serving size and preparation. On average, 4 flat scoops (40 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Fit Protien.
How Much Fiber is in The Fit Protien?
The Fit Protien contains approximately 1 grams of fiber in 4 flat scoops (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Fit Protien for healthier you!
What vitamins and minerals are in a The Fit Protien?
The Fit Protien contains following minerals:
General
Does The Fit Protien contain caffeine?
The Fit Protien does not contain any caffeine.
Does The Fit Protien contain alcohol?
The Fit Protien does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Fit Protien?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Fit Protien and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Fit Protien quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Fit Protien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Fit Protien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Fit Protien for free?
Yes! Since The Fit Protien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Fit Protien with water tracking feature?
Nutribit automatically calculates the water content of The Fit Protien and adds it to your daily hydration log. Simply log The Fit Protien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Fit Protien as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Fit Protien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Fit Protien nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Fit Protien data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Fit Protien
Protein in The Fit Protien supports building and repairing tissues.
Builds and repairs tissues in The Fit Protien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Fit Protien supports immune function.
Supports immune function in The Fit Protien is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Fit Protien helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Fit Protien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Fit Protien provides energy.
Provides energy in The Fit Protien can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Fit Protien supports muscle growth and strength.
Supports muscle growth and strength in The Fit Protien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Fit Protien helps in weight management.
Helps in weight management in The Fit Protien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Fit Protien aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Fit Protien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Fit Protien supports bone health.
Supports bone health in The Fit Protien plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Fit Protien improves skin, hair, and nails.
Improves skin, hair, and nails in The Fit Protien is essential for the health and growth of hair, skin, and nails.
Protein in The Fit Protien regulates blood sugar levels.
Regulates blood sugar levels in The Fit Protien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in The Fit Protien supports bone health.
Calcium in The Fit Protien is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Fit Protien supports muscle function.
Calcium in The Fit Protien plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Fit Protien supports heart health.
Calcium in The Fit Protien helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Fit Protien supports nerve transmission.
Calcium in The Fit Protien is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Fit Protien supports blood clotting.
Calcium in The Fit Protien is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Fit Protien supports hormonal secretion.
Calcium in The Fit Protien regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Fit Protien supports weight management.
Calcium in The Fit Protien may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Fit Protien supports dental health.
Calcium in The Fit Protien strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Fit Protien supports blood pressure regulation.
Calcium in The Fit Protien, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 4 flat scoops The Fit Protien
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.