The Fit Protien

Innermost

Total Energy

150

kcal

16.11

% from carbs

77.85

% from protein

6.04

% from fats

In 40 g

% daily value

Total Fat

1g

1.5%

Saturated

0.4g

2%

Cholesterol

50mg

16.7%

Sodium, Na

140mg

6.1%

Potassium, K

315mg

6.7%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

29g

58%

Calcium, Ca

161mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Fit Protien

A typical serving 4 flat scoops of The Fit Protien (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Fit Protien depends on the ingredients and preparation method. On average, one serving 4 flat scoops (40 grams) of The Fit Protien contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Fit Protien depends on the ingredients exists in it. On average, 4 flat scoops of The Fit Protien (about 40 grams) contains approximately 29 grams of protein.

On average, 4 flat scoops (about 40 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 flat scoops (about 40 grams) contains about 6 grams of carbohydrates.

The Fit Protien contains approximately 1 grams of fiber in 4 flat scoops (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 4 flat scoops The Fit Protien

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.