The Lean Protein
Innermost
85.35
% from protein5.69
% from carbs5.69
% from fatNutrition Facts
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The Lean Protein Nutrients FAQs
Nutrients
- The Lean Protein has 156mg of Calcium.
- The Lean Protein has 200mg of Sodium, Na.
- The Lean Protein has 165mg of Potassium, K.
- The Lean Protein has 0.3mg of Iron.
What is the calorie content of The Lean Protein?
A typical serving 1 serving (40 grams) of The Lean Protein contains approximately 149 calories.
You can check the exact calorie content by logging The Lean Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Lean Protein have?
The amount of fat in The Lean Protein depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of The Lean Protein contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Lean Protein have?
The protein content in The Lean Protein depends on the ingredients exists in it. On average, 1 serving (40 grams) of The Lean Protein contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from The Lean Protein, Download Nutribit app for healthier you!
How much sugar does a The Lean Protein have?
On average, 1 serving (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Lean Protein.
How Much carbohydrates (carbs) is in The Lean Protein?
The amount of carbohydrates (carbs) in The Lean Protein depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Lean Protein.
How Much Fiber is in The Lean Protein?
The Lean Protein contains approximately 2 grams of fiber in 1 serving (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Lean Protein for healthier you!
What vitamins and minerals are in a The Lean Protein?
The Lean Protein contains following minerals:
General
Does The Lean Protein contain caffeine?
The Lean Protein does not contain any caffeine.
Does The Lean Protein contain alcohol?
The Lean Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Lean Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Lean Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Lean Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Lean Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Lean Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Lean Protein for free?
Yes! Since The Lean Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Lean Protein with water tracking feature?
Nutribit automatically calculates the water content of The Lean Protein and adds it to your daily hydration log. Simply log The Lean Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Lean Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Lean Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Lean Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Lean Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Lean Protein
Protein in The Lean Protein supports building and repairing tissues.
Builds and repairs tissues in The Lean Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Lean Protein supports immune function.
Supports immune function in The Lean Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Lean Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Lean Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Lean Protein provides energy.
Provides energy in The Lean Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Lean Protein supports muscle growth and strength.
Supports muscle growth and strength in The Lean Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Lean Protein helps in weight management.
Helps in weight management in The Lean Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Lean Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Lean Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Lean Protein supports bone health.
Supports bone health in The Lean Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in The Lean Protein improves skin, hair, and nails.
Improves skin, hair, and nails in The Lean Protein is essential for the health and growth of hair, skin, and nails.
Protein in The Lean Protein regulates blood sugar levels.
Regulates blood sugar levels in The Lean Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in The Lean Protein supports bone health.
Calcium in The Lean Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in The Lean Protein supports muscle function.
Calcium in The Lean Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in The Lean Protein supports heart health.
Calcium in The Lean Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in The Lean Protein supports nerve transmission.
Calcium in The Lean Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in The Lean Protein supports blood clotting.
Calcium in The Lean Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in The Lean Protein supports hormonal secretion.
Calcium in The Lean Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in The Lean Protein supports weight management.
Calcium in The Lean Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in The Lean Protein supports dental health.
Calcium in The Lean Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in The Lean Protein supports blood pressure regulation.
Calcium in The Lean Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 149 calories?
The amount of exercise required to burn off 1 serving The Lean Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.