Candy Cane Crunch Indulgent Snack Mix

Favorite Day

Total Energy

200

kcal

42.31

% from carbs

5.77

% from protein

51.92

% from fats

In 39 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

45mg

2%

Potassium, K

120mg

2.6%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Candy Cane Crunch Indulgent Snack Mix

A typical serving 0.25 cup of Candy Cane Crunch Indulgent Snack Mix (39 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Candy Cane Crunch Indulgent Snack Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (39 grams) of Candy Cane Crunch Indulgent Snack Mix contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Candy Cane Crunch Indulgent Snack Mix depends on the ingredients exists in it. On average, 0.25 cup of Candy Cane Crunch Indulgent Snack Mix (about 39 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 39 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 39 grams) contains about 22 grams of carbohydrates.

Candy Cane Crunch Indulgent Snack Mix contains approximately 2 grams of fiber in 0.25 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Candy Cane Crunch Indulgent Snack Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.