Rudolph's Mix Indulgent Trail Mix

Favorite Day

Total Energy

240

kcal

54.32

% from carbs

4.94

% from protein

40.74

% from fats

In 49 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

2.5mg

0.8%

Sodium, Na

80mg

3.5%

Potassium, K

130mg

2.8%

Total Carbohydrates

33g

12%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

3g

6%

Calcium, Ca

60mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rudolph's Mix Indulgent Trail Mix

A typical serving 1 package of Rudolph's Mix Indulgent Trail Mix (49 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rudolph's Mix Indulgent Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (49 grams) of Rudolph's Mix Indulgent Trail Mix contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rudolph's Mix Indulgent Trail Mix depends on the ingredients exists in it. On average, 1 package of Rudolph's Mix Indulgent Trail Mix (about 49 grams) contains approximately 3 grams of protein.

On average, 1 package (about 49 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 49 grams) contains about 33 grams of carbohydrates.

Rudolph's Mix Indulgent Trail Mix contains approximately 1 grams of fiber in 1 package (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Rudolph's Mix Indulgent Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.