Cookies Mix with Belgian Chocolate, Le Tasty

Farin' Up

Total Energy

164

kcal

76.07

% from carbs

7.36

% from protein

16.56

% from fats

In 40 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

18mg

6%

Sodium, Na

116mg

5%

Potassium, K

80mg

1.7%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

12mg

Iron, Fe

2mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies Mix with Belgian Chocolate, Le Tasty

A typical serving 0.33 cup dry mix of Cookies Mix with Belgian Chocolate, Le Tasty (40 grams) contains approximately 164 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies Mix with Belgian Chocolate, Le Tasty depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (40 grams) of Cookies Mix with Belgian Chocolate, Le Tasty contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies Mix with Belgian Chocolate, Le Tasty depends on the ingredients exists in it. On average, 0.33 cup dry mix of Cookies Mix with Belgian Chocolate, Le Tasty (about 40 grams) contains approximately 3 grams of protein.

On average, 0.33 cup dry mix (about 40 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup dry mix (about 40 grams) contains about 31 grams of carbohydrates.

Cookies Mix with Belgian Chocolate, Le Tasty contains approximately 2 grams of fiber in 0.33 cup dry mix (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 164 calories?

The amount of exercise required to burn off 0.33 cup dry mix Cookies Mix with Belgian Chocolate, Le Tasty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.